New Podcast Episode - Client Jessica Eccles Reveals Her NBD Journey

Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/

Embarking on a journey of physical transformation requires a critical decision: selecting the right coach or program. The question is, do you seek a temporary fix or a long-lasting, profound impact on your lifestyle?

Depending on your goal, you will naturally gravitate towards a fitness program that offers you what you think you need. However, it's crucial to recognize that not all fitness programs are crafted equally.

The Naylor Body Design program differs from your regular training and nutrition plan. Instead, this isn’t just about physical transformation. It’s an opportunity to boost your self-esteem and confidence to a whole new level, reshaping not just your body, but your ENTIRE LIFE. ??????

Naylor Body Design team uses their over two decades of experience in the trenches to help you upgrade your life using your health, fitness, and performance. Discover what it's like inside the NBD program straight from those who have experienced it.

Tune in to Andy's engaging discussion with clients, this time with?Jessica Eccles, to understand what their journey has been like and what milestones they have accomplished inside the program.

“To be able to be where I am right now… this was not on my radar at all and I’m not done yet. I am ready to go one step beyond that. Sometimes I don’t think you realise how far you have come and how far you can continue to go until you take the step.” – Jessica Eccles

In This Episode:

• How Jessica realised that transitioning fromHIIT training to strength training was the best choice for her goals
• Tracking consistently leads to flexibility without compromising progress
• The crucial role of the weekly check-ins
• Jessica new big goal for June 2024
• The biggest take-away lesson from the program
• How a growth mentality makes people coachable

… and much more!

Another brand new episode going at you next week -dropping Wednesday??

chat soon Andy

PS...

Click here to learn more about our services.