New Podcast Ep just released!??
Hi,
I released a new podcast recently with Fin.
Topics covered:
1: Why you should ditch the scales.
2: How you can "Tone Up" without losing weight.
3: The 7 inner child archetypes.
4: Healthy Boundaries and saying no more often.
5: You don't need to be "in the zone" to work out.
I hope it's helpful.
Kind regards,
Elan