It Will Never Be The Perfect Time
Andy Naylor
Founder & CEO, Naylor Body Design | Transforming the lives of busy business leaders through health optimization and online coaching.
You know, a lot of people think that they need the perfect timing to get started. ??
They say things like "I'll start on Monday" or "I'll wait until after the holidays."
But let me tell you, there's never a perfect time to start.You have to commit to your health and fitness goals, and that means starting right now. It doesn't matter if you're busy or have a lot going on - you can always find time to take care of yourself.
Start small, and focus on making progress every day.
Maybe that means doing some push-ups and sit-ups before bed, or taking a walk around the block during your lunch break.
The point is, you don't need a gym membership or fancy equipment to get started.
You need to be willing to put in the work and make it a priority.I work with a lot of clients who workout at home and they still manage to get excellent results!
So stop waiting for the perfect time to start, because it's never going to come. Take that first step, and commit to your health and well-being today.
Your future self will thank you for it.
The best time to plant a tree was 20 years ago. The second-best time is now.
Now go and have the best day! ??
PS...
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Helping High Performers Decrease Fat Mass & Increase Muscle Mass For Self Confidence & Longevity Most of our guys eat out daily & still make progress through our 1-1 support system, we find a way for an individual.
5 个月Love this! Today is the best day to invest in your health
Chief Revenue Officer (CRO) @ Apptigent | Business Administration, Revenue Growth
5 个月So true!
Expert in Program Implementation & Governance | Internal Control & Compliance Strategist | Driving Organizational Excellence ???? ????
5 个月Absolutely! There's no perfect time, just start and build the habit
LinkedIn Lead Generation Expert | Helping Businesses Achieve 5-15 Warm Leads Weekly | Content Marketing Specialist | We help business owners improve their lead gen and sales development | ??DM me today!??
5 个月Tag a friend who needs to hear this and get started with you