NEVER give up...Even on Yoga

Just learned this morning that Aug 20th is World Yogathon Day.

Raising money for a good cause.

Went to the beach for work & one co-worker wondered if there were any special events today onsite.

Well, I mentioned the Yogathon in 50 World Cities...and perhaps people might be stopping by afterward?

She asked if I was into Yoga.

No, I said.

Went once about a year ago this month & was in pain for 2 weeks after.

So I hated it!

Apparently pain is normal for Yoga newbies.

Turns out this co-worker is a Yogi & practices all kinds.

The boss called her an expert.

Conversation about Yoga reminded me of this video.

Man used two canes to walk & extremely overweight to miraculous recovery.

Was told by my personal trainer that it's Power Yoga