Need help with those Resolutions?
Beth Schomp
Award Winning National Director. I am part of a tremendous community that helps women build a successful home business that they can be proud of, while educating others about nutrition and healthy living.
Welcome & Happy New Year!?2023 is well on its way, along with all of our New Year's resolutions.?
Do you make?New Year's resolutions? Or are you setting?2023?goals?instead? What��s the difference?
A resolution focuses on something you want to change, maybe a bad habit. Developing better habits is always a good thing to do, but true goal setting requires a different perspective. True goal setting is so much more.
Goals provide a direction to follow so you can achieve a desired outcome. Goals involve��?
*?Intention setting
*?Planning?
*?Preparing
?? *?Taking REALISTIC action?
By going through these steps of true goal setting instead of a resolution like ��I��m going to cut back on sugar��, you��ll have a higher chances of not only reaching those goals but developing better habits along the way.
Bad habits can interrupt your path to reaching your goals. So next month, I��ll give you some suggestions on how to break those bad habits and develop new, healthier ones.
I have a FREE GIFT for YOU!
I want to help you reach your Wellness Goals, so I have a?FREE GIFT?for you to help you start the year off right!?
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?It��s the?Ultimate Guide to Your Best Life, a 30 day plan to help you develop healthy habits.?You'll learn......
*?Daily essentials for nutrition and supplements??
*?How to incorporate simple exercise in your every day???life so you can improve your fitness
*?Which medical exams and labs to have done
*?And so much more!
?Then, throughout the year, I��ll be adding additional pages to the guide to keep you motivated and stay on track!
?Just click on this link and then check your email!?
?You're gonna love it!
Be Happy & Be Healthy!