Is This Necessary?

How often do you feel or hear yourself telling others that you are busy, slammed, and overwhelmed with all the demands of life? How often do you ever get to the bottom of your to-do list with energy left over to spend as you wish?

We all crave some wiggle room and respite in our days to recharge, renew, and even play. Many don’t let themselves play until all the work is done — and it rarely is.

EXERCISE:

Write the question, “Is this necessary?” on a few post-it notes places in strategic spots at home and at work. Now capture all those past to-do items that end up your ‘to-don’t-do” list. Share this list with others to support your new intentions and accountability.

_____

Subscribe to The Quotable Coach for daily inspiration through email

Today's quote by Marcus Aurelius, Roman emperor from 161 to 180

#motivationalquotes #accountability #barrydemp #barrydempcoaching #thequotablecoach