Navigating the Twenties: Six Lessons from Mpumelelo Mhlongo (Defending Champion of the Men's T44 100m 2024 World Para Athletics Championships)
Ms Zinhle Novazi
Attorney | Lecturer of Law | Technology Law & International Trade | Director of Heavy Chef Foundation| Mail & Guardian 200 | Endurance Sports Fanatic
Mpumelelo Mhlongo -Mpumi, as he's affectionately known, is not only the defending champion of the Men's T44 100m Final at the 2024 World Para Athletics Championships in Paris but also an accomplished businessman, Forex Structured Consultant, academic, and a catalyst for positive change.
Mpumi's story is one of resilience, determination, and unyielding spirit. Born with a club foot and amniotic band syndrome, Mpumi has overcome significant physical challenges to achieve greatness on and off the track. His journey provides valuable lessons for anyone striving to navigate their twenties successfully.
Here are six key lessons we can learn from Mpumi:
1. Embrace Your Unique Journey
Mpumi's path to becoming a world champion athlete was not straightforward. He embraced his physical differences and used them as motivation to excel. Growing up, he didn't want to be known as the kid with a disability, so he decided to become the fast kid. This mindset helped him realize his potential and differentiate himself positively. As he puts it, "Be who you need to be for the person you are in that moment."
2. Find Your Passion and Pursue It Relentlessly
Sports have always been a massive part of Mpumi's life. Initially, he used athletics to stay fit for football, but it soon became his primary focus. His passion for running and long jump drove him to excel, eventually leading him to represent South Africa on the global stage. Finding something you are passionate about and pursuing it relentlessly can lead to extraordinary achievements.
3. Transform Adversity into Strength
Mpumi's journey was shaped by his mother's wisdom. She encouraged him to use what he was ashamed of—his physical differences—as a strength. Mpumi believes that without his club foot, he wouldn't have become a Paralympic athlete or received scholarships that changed his life. Embracing and transforming adversity into a source of strength can propel you to new heights.
4. Balance Multiple Pursuits with Passion
Mpumi is not just an athlete; he's also an academic with a master's and is currently a Ph.D., candidate and he works as a Forex Structured Consultant. He manages these multiple roles by finding balance in his passions. For him, switching between different pursuits—sports, corporate life, and academia—recharges his energy. By pursuing what fuels you, it's possible to excel in multiple areas.
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5. Value Relationships and Support Systems
Mpumi's success is deeply intertwined with the support of his family, especially his mother, and his wife, Monique. He emphasizes the importance of nurturing relationships and creating a strong support system. In marriage, Mpumi and Monique focus on maintaining three entities: each person individually and their relationship. This approach helps them support each other's growth and navigate life's challenges together.
6. Stay Grounded and Give Back
Despite his achievements, Mpumi remains grounded and committed to giving back. He acknowledges the collective effort behind his success and aims to inspire others through his journey. Recognizing and appreciating the contributions of others not only keeps you humble but also motivates you to pay it forward and positively impact your community.
Mpumelelo Mhlongo's story is a testament to the power of resilience, passion, and community. As you navigate your twenties, take these lessons to heart and remember that your unique journey, when embraced fully, can lead to remarkable success. Whether you're overcoming personal challenges, balancing multiple pursuits, or leaning on your support system, Mpumi's experiences offer a roadmap to achieving your dreams.
Stay inspired, stay driven, and keep navigating your twenties with purpose.
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If you enjoyed this edition of "Navigating the Twenties," be sure to tune in to the podcast episode on on Apple Podcasts and Spotify!
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Mpumi is not just an athlete; he's also an academic with a master's and is currently a Ph.D., candidate and he works as a Forex Structured Consultant. He manages these multiple roles by finding balance in his passions. For him, switching between different pursuits—sports, corporate life, and academia—recharges his energy. By pursuing what fuels you, it's possible to excel in multiple areas.