Navigating to Inner Peace

With so much chaos in the world, it can seem impossible to find a place of peace, let alone peace within ourselves. We often hear that world peace begins with us, but how do we navigate from where we are to where we want to be? This quote from the Dalai Lama has always been a golden reminder that obtaining peace begins with us.

“Changing the world for the better begins with individuals creating inner peace within themselves.” – Dalai Lama

When our own hearts and minds become peaceful, so does our world.

Inner peace can sometimes seem like a difficult thing to accomplish, like an out-of-reach level of enlightenment that’s only obtained by yogis or spiritual masters. But this is not the case. We go through life shouldering the baggage of someone else’s story, their programmed behaviors and limiting beliefs. If we listen to what is really being said, in the background the distorted messages of “You’re not good enough,” “You’ll never amount to anything,” and “You’re not worthy,” are really old recordings of a story that someone else decided to believe.

Perhaps our great-grandparents were told this by their parents and then shared that with their children. Perhaps a boss hears that from a supervisor on a daily basis and continues the cycle with his employees. Maybe it’s something that a coach or mentor has said with the intent in offering “constructive criticism,” but instead delivers a heartbreaking pain that lasts a lifetime. However it shows up, it’s a limited belief that is then handed down as if it’s a right of passage.

In all of this you have a choice. You can choose to believe what you have been told, or question everything and develop new beliefs about yourself, what you value and who it is that you are. You are worthy, you are amazing, you are always good enough, and so much more. When you know this in your heart to be true, the inner dialogue quiets and you are left with a new way of being, one that has brought you to the the path of inner peace. As every journey begins with a single step, so does your path toward developing inner peace.

Make Every Moment Count,

Marianne

Marianne Pestana is the CEO of Marianne Pestana LLC, a full-service agency that is dedicated in assisting authors, publishers, speakers and celebrities with their promotion, marketing, and media relations. She effectively creates, and implements, marketplace recognition leveraging social media and branding techniques with media appearances, to increase book sales and brand recognition, often leading to lucrative strategic alliances. 

As a former VP of Sales, Marianne knows what it takes to run a successful business and has trained thousands of entrepreneurs on how to develop, grow and expand their business, and brand, from the ground up. Her goal is to help you stand apart in the crowd! As a featured radio host of the hit show, “Moments with Marianne” heard on iHeart Radio, Marianne has interviewed top minds, luminaries, influencers and celebrities from all over the world. She has been called “…the go-to person for creating your best success…”