Navigating Change: Embracing the Unknown

?? What Are You Afraid Of? Transforming Fear into Motivation ??

Fear can be a powerful motivator. When the fear of not doing something becomes greater than the fear of doing it, you're on the brink of significant change. So, what are you afraid of? Often, leveling up requires us to confront what scares us most.

Take a moment to reflect on what's holding you back at work. Are you afraid of pursuing that next promotion? Taking on a high-stakes project? Presenting your ideas to senior leadership? Consider the reasons behind your fear. Is it the added responsibility, the risk of rejection, or potential embarrassment? Here's a question to ask yourself when fear arises: "What's the worst that could happen?" If the worst-case scenario isn't catastrophic, then it's time to face your fear head-on. You might be surprised at how quickly fear dissipates once you take that first step.

Fear doesn't just exist in our professional lives—it can impact our health goals too. Are you afraid to lose weight because it has served as a crutch? For me, the fear of not being able to live an active life with my daughters drove me to action. My initial goal was small—walking around the neighborhood—but it eventually led to losing 50 pounds, running 5Ks, 10Ks, and even a half marathon!

Facing your fears may seem unrelated to achieving your goals, but the journey to success often includes moments of uncertainty and risk-taking. When you're at a crossroads, ask yourself, "Will this move me toward my goals? How does conquering this fear help me overcome other fears?"

??? New Episode Alert! Navigating Change with Lisa DeAngelis: Embracing the Unknown

In this episode of the Might In Motion Podcast, join us as we explore the journey of change with Lisa DeAngelis, a holistic change practitioner, author, teacher, and speaker. Her debut book, "Embracing the Unknown: Exploring the Pathways to Change," offers insights and stories that empower you to navigate change in your life.

?? Lisa shares why change can be challenging and the importance of embracing uncertainty. Discover how she created a change lab, a mastermind designed to explore what holds people back from change, and how "proof loops" can help overcome the wall of fear. Learn about the tools she uses to guide people through change: recognizing barriers, developing adaptability and resilience, and mapping out your comfort zone to step into the stretch zone.

?? Lisa emphasizes that change isn't a linear process; it's cyclical, involving pauses and revisits. She encourages us to embrace who we are without judgment and see ourselves as gems with different facets. Understand the concept of "tribal grief" and how to reassure others when you undergo personal transformation.

Tune in to this insightful conversation to gain practical advice on navigating change and living authentically. Listen now on Apple Spotify YouTube.

#ChangeManagement #PersonalDevelopment #Resilience #EmbracingUncertainty #MightInMotionPodcast

CHALLENGE:

Think about the goals you have for yourself. What fear is driving you to achieve them? Identify one significant fear you have, and take action to face it. Whether it's snakes, public speaking, or sharing your feelings with someone you care about, execute today. This challenge will show you that you can overcome your biggest fears, enabling you to tackle those that may be holding you back from your goals.

The time to act is now. Conquer your fear, and you'll find the motivation to achieve your dreams!

Warm regards,

Marianna Kinnee, Founder of Might In Motion

#OvercomeFear #Motivation #EmbraceChange #GoalSetting #ChallengeYourself

?? Don't Forget: Motion Unleashed is Coming Up!

Just a quick reminder: Motion Unleashed is just around the corner, and I don't want you to miss out!

In case you haven't heard, Motion Unleashed is a half day event designed to help leaders like us level up our skills and grow ourselves. With expert insights, actionable strategies, and networking opportunities, it's an event you won't want to miss.

So mark your calendars for May 18th and get ready to join me for an incredible week of learning and growth. I can't wait to see you there! Get your ticket here.