NATIONAL RELAXATION DAY
t's a day to focus on taking care of ourselves and take a moment to relax.

NATIONAL RELAXATION DAY

Bill Krone Bill Krone

Bill Krone

Reverse Mortgage Specialist at Security National Mortgage

发布日期: 2024年8月15日
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National Relaxation Day on August 15 encourages us to slow down and unwind. It's a day to focus on taking care of ourselves and take a moment to relax.?National Relaxation Day is an important day as we all need a break from the fast-paced and often hectic lifestyles we live. Taking time to recuperate and rejuvenate our tired minds and bodies may help prevent many health risks, too. Like the founder of this day suggested, too much work can make us sick, run-down, tired and that's just wrong. ?He was right! It has been proven that stress can be harmful to our health, both mentally and physically. Most doctors will agree that finding ways to relax and finding ways to reduce stress will improve overall health.

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