My thoughts on ... Regret.
Peru, 2024 -- By Lon Stroschein, Founder of Normal40.com

My thoughts on ... Regret.

Regret. I think about it a lot.

We all do.?

But I obsess about it. I study it. I read about it, write about it, and coach with it…as a tool.

Regret is fascinating—especially if you can remove yourself from the conversation and study it purely for what it is: A scorecard.

Regret, by definition, is the end—the last remaining emotion.

Regret is what’s left when there are no other options.?

True regret concedes the availability of any other option for a given outcome.

?- I regret never saying I love you...before it was too late;

?- I regret never saying I'm sorry...when that's all that was needed; and

- I regret never taking the shot...when I knew it was mine to take.

Regret comes at the end--an outcome. A place where there is no going back.

If it can still be fixed, it’s not regret—it’s tolerance.

Tolerance is a choice--And you allow for it, or you don't.

You can’t regret a broken relationship if two people are still living, but you sure as shit can tolerate never dealing with it.

Tolerance is fear’s greatest weapon. It is much easier to tolerate never doing anything than to admit we fear trying something. We tolerate our need to look smart over our need to feel joy. We make ourselves feel better by subverting our tolerance for "preparation." And we have done that for years.

Tolerance is a choice born of fear—fear of stepping into who we're meant to be and fear of losing who we've already become.

Tolerance thrives where there is a greater ease in avoiding change than dealing with it.

One day you may come to regret what you tolerate, but…

It will be impossible to regret that which you did not.

Regret is a pure emotion. That's what makes it so beautiful.

There’s rarely confusion about regret. You relive it in black and white. You remember it in terms of dates and times. It haunts you with names, places, phrases, and missed chances.?

It’s heavy and internal, and there’s no going back.?

It comes when there are no other options available. It comes when there’s no more time left. When the window you once had finally shuts forever and turns your last ounce of hope into the dust of an impossible wish.

The impossible wish of regret.

Regret is the reminder of all the places where you let the fear of what might go wrong defeat the curiosity of what might go right. And regret knows the score.

Regret is the score card you will one day hold. It will be filled only with the 0’s and 1’s.

Regret: You will have it, or you will not.

But …

Regret is also a tool. It leaves clues…all around you. It flashes lights, shows you signs, and gives you gut feelings that you listen to or avoid.

Regret is almost always an option—one born from where you draw the line of tolerance in your life.

Because regret is pure, so too is it a tool.

Regret gives you every chance to avoid it. It’s your life’s proverbial rattlesnake—asking you to do anything except approach it. And it gives you every clue to see it for exactly what it is--danger upon you.

If you are this deep into this, then regret is sending you a warning—and you know it.

The proverbial rattle is shaking at you, and you can see it. It's asking you to do anything but tolerate it or accept it.

It is giving you a choice: Tolerate the bite or make a change.

Who knew that regret was ever so wise?

Regret seldom survives the decisions we make, but ...?

Regret will thrive in the decisions we have avoided.

Listen closely here —

The best chapter of your life will be written by starting on the very edge of who you already are. You will take only what you want—and who you want—with you.

The edge of you is visible from where you sit now. You can already imagine who is with you there—on the edge of you. You can see what the other side looks like, how you use your gifts, and how your best work impacts others. And you can feel the joy from this more pure and unapologetic life.

It’s a place where you don’t yet see dollar signs or safety nets. But, ironically, it’s a place that still looks … entirely safe.

This is the place where regret goes to rest, and this is the place that’s calling you. This is the place that the rattle is sending you towards. This is the place the Sunday Pit wants you to see—and begs you to go.

That Monday morning parking lot feeling—it wants you here, on the cutting edge of you, preparing to chase the other side.

And now that you see and feel it, it will be impossible to return from it.?

So now the question is: What will you do with it?

Chase it, or tolerate another yesterday?

The choice is yours. That doesn’t make it easy. That makes it hard. Miserably hard.

But the only regret left for you is the regret of never trying.

This is your day.?

This note is not an accident.?

If you’re here, it’s not the algorithm—it’s you.

And you, my friend, are f*ing ready.

If you need a guide, that’s what I do.

You’ll never regret it.

Normal 40: Your lifetime insurance policy against future regret.

My name is Lon Stroschein. I'm a former public company executive turned voice leader and advocate for people navigating change. I'm also a best-selling Author of The Trade, a coach, the founder of Normal 40, a speaker most companies don't have the appetite for, and the voice of reason in your head.

All of it, by design.

[email protected] finds me.

Find more of you here: https://linktr.ee/lon.stroschein

Alison Beardsley

Charity trustee/ Retired lawyer

7 个月

Another great piece Lon.

回复
Lisa Groon

TEDx Speaker | Strategic Partnerships | Healthcare Leadership | Consultative Sales | Keynote Speaker | Transforming Patient, Caregiver, and Clinician Experiences

7 个月

“Regret gives you every chance to avoid it.” You and I met briefly a decade ago when I presented my idea for a freestanding birth center at the SD Giant Vision competition. It was a solid vision, just not the right time. The lessons I learned from those years will last me a lifetime. I’ve enjoyed seeing your Normal 40 work. Keep it up. ???

David Nicholson

The Futurum Group/ Six Five Media

7 个月

You make a strong case for living in the present. The present consists of our memories combined with what we experience in the moment. It’s the only place where joy can exist. The past is is the breeding ground for regret. The future is Anxietyville. The delicate balance balance is leveraging memories to inform your present choices without allowing regrets to creep in. Just a thought.

Great read - thank you! Reminds me of one of my favorite quotes: ‘Failure never stings as hard as regret.’

Steve Rainwater

Your news is your best content. I’ll help you report it. ??Communications strategy. ??Editorial translation.

7 个月

Regret comes at the end--an outcome. A place where there is no going back. Regret is the reminder of all the places where you let the fear of what might go wrong defeat the curiosity of what might go right. There’s rarely confusion about regret. You relive it in black and white. You remember it in terms of dates and times. It haunts you with names, places, phrases, and missed chances.? It’s heavy and internal, and there’s no going back.? It comes when there are no other options available. It comes when there’s no more time left. When the window you once had finally shuts forever and turns your last ounce of hope into the dust of an impossible wish. ——- I pasted these thoughts in this order into a text message to my wife just now. When we lost our son Lucas earlier this year, it was a very good time in his life, and one of the best times ever in our life with him. But there’s also no way to escape visiting regret, as we’ve taken stock of our entire lives in ways only this type of event prompts, at least for us. When I’m on the computer tomorrow Lon Stroschein I’m going to PDF this article, and meditate on it and read it several times this week. This is good head space to stay in. Thanks. Hope you’re feeling better soon.

要查看或添加评论,请登录

Lon Stroschein的更多文章

  • The hidden cost of staying put.

    The hidden cost of staying put.

    I never know who I’m going to meet every time I hit “Join Meeting.” Today, meet Christine.

    4 条评论
  • Real Stories of the Normal 40

    Real Stories of the Normal 40

    I Never Know Who I’m Going to Meet When I Hit “Join Meeting.” Today, meet Paul.

  • Real Stories of the Normal 40.

    Real Stories of the Normal 40.

    “Because coming from him, my dad, a man who had spent his whole life waiting, it felt less like advice and more like…

    1 条评论
  • Real Stories of the Normal 40

    Real Stories of the Normal 40

    I never know who I’m going to meet every time I hit “Join Meeting.” Today, let's meet Dan.

    6 条评论
  • Join Meeting: Real Stories of the Normal 40

    Join Meeting: Real Stories of the Normal 40

    “I would trade what I have, but I don’t know what I would trade it for.” I never know who I’ll meet every time I hit…

    3 条评论
  • Join Meeting: The Real Stories of the Normal 40.

    Join Meeting: The Real Stories of the Normal 40.

    I never know who I will meet every time I hit “Join Meeting.” But the stories are incredible.

    1 条评论
  • From the Major League to the Miracle League

    From the Major League to the Miracle League

    Join Meeting: Stories from the Normal 40 I never know who I’m going to meet every time I hit “Join Meeting.” But the…

  • Join Meeting: The True Stories of the Normal 40

    Join Meeting: The True Stories of the Normal 40

    I never know who I’m going to meet every time I hit “Join Meeting.” But the stories are always familiar.

    3 条评论
  • Join Meeting: True Stories from the Normal 40

    Join Meeting: True Stories from the Normal 40

    Dang. We don’t always get to write the ending we want.

    7 条评论
  • Join Meeting: True stories from the Normal 40.

    Join Meeting: True stories from the Normal 40.

    I never know who I’m going to meet every time I hit “Join Meeting.” But the stories are always familiar.

    6 条评论

社区洞察

其他会员也浏览了