My Running Journey

My Running Journey

How I went from a beginner to a half marathoner

Running has been a passion of mine for the past few years. I signed up for the 5k category at Pinkathon’Bengaluru, not knowing what to expect. I was nervous and excited at the same time. I completed the race feeling proud and exhilarated. I and my partner also got the podium finish in the team category. That was the beginning of my love affair with running. After Pinkathon, I wanted to challenge myself more specially after returning to work post maternity. I registered for the TCS 10k’ Bengaluru, one of the most popular running events in India. I trained hard, following a structured plan and improving my pace and endurance. I finished the race in competitive time, beating my own expectations. I was hooked on running and wanted to explore more events and distances.

?

The next milestone in my running journey was the NMDC Hyderabad Marathon , one of the most prestigious, toughest and competitive races in the country. I ran 10k in 2022. This was a special race for me and in many ways for the entire world. The world was slowly getting back from virtual races to in-person races after 2 years pause due to COVID. I ran with a smile on my face, enjoying the scenic route and the cheering crowd. I crossed the finish line without any injuries though not my personal best(PB) ?. Hyderabad has a tough terrain with many elevations and overbridges to cross. Running in Hyderabad is a dream for runners across India to test endurance. I felt humbled and was ready to prepare hard next time.

?

The ultimate goal for many runners is to complete a half marathon, a distance of 21.1 kilometers. I decided to take the plunge and register for my first half marathon last year in 2023. It was at the NMDC Hyderabad Marathon. I have run earlier here, so I was prepared mentally. I knew it would be quite a challenge because of the distance this time, but I was determined to do it.

?

Thanks to the Hyderabad Runners Society the first group in India to institutionalise running. HR is a not-for-profit society with the aim to help people lead active lifestyles by making running a preferred form of fitness activity. It runs many structured training programs for beginners (Kouch to 5k) and advanced (Train and Shine) trainings across 30+ societies and running groups. I followed rigorous trainings conducted by HR, running three ?times a week and doing cross-training and strength exercises. Also focused on my nutrition and hydration, eating healthy and drinking enough water. I prepared myself mentally and physically for the big day.

?

The race day came and I felt nervous and excited. I joined thousands of other runners at the start line, sensing the energy and enthusiasm. The race began and I ran at a stable pace, following my plan and paying attention to my body. I encouraged other runners and expressed gratitude to the volunteers and spectators. I got to the halfway point feeling confident and strong. I kept on running, challenging myself and dealing with the exhaustion and pain. Long distance running is a real challenge of endurance. It’s not about speed but consistency and saving your best for the last. Its also more about mental strength then your legs. Legs will hurt, body will want rest but its your mind that will motivate you. All the trainings I had gone through appeared in my mind as I continued to guide myself. I spotted the finish line ahead and ran towards it, giving it my best. I finished the race, feeling happy and emotional. I had achieved it. I had run my first half marathon.

?

My running journey continued after that. I ran and joined in more events in the city. I had bigger goals this time. I wanted to travel and run in different places. I trained well with HR training programs. I also began my mentoring journey with Kouch 25K training beginners. The next target was the Tata Mumbai Marathon (TMM) - the largest running event in India and Asia. It is one of the top 10 marathons in the world. I ran at the TMM Half marathon this year. The Mumbai atmosphere was amazing. It was a wonderful experience to see people of different genders, ages, ethnicities, cheering and running. "The road is a great leveller". I loved running in TMM and also improved my timing setting a new personal best.

?

Running has been a rewarding and fulfilling experience for me. It has taught me many lessons, such as discipline, perseverance, and resilience. It has given me confidence, happiness, and health. It has also connected me with many wonderful people, who share my passion and support me. Thankfully running gave me some of my best buddies Sangeetha Antaragangi Greeshma Kanugula , Jaya . By design, running is very boring but if you have got the right set of people its becomes 10x interesting. Running is more than a hobby, its is a way of life.

?

svp kumar sayala

Servicenow Developer at wissen infotech

5 个月

#RunForTheNation #RunForTheFarmers #RunForTheGirlChild My running story might sound scarcely incredible to a few, insane to others but humble to me as I owe the thousands of km run thousands of hours of my life spent to a far greater cause. It all started with my humble beginnings as a farmer’s son. All my childhood I had only one question on my mind…’how can I serve others better?’ Years of experiences and encounters have molded my identity today. My identity is tied with two aspects of my life: my love for Running and my Farmer blood. My journey into running started way back in 2010 during my final years of graduation as I wanted to join the civil services. First few meters of run was easy and fun but past 1km I realized that running doesn’t come easy. I had to discipline myself and like I was taught growing up, I gave it my all or nothing. So I woke up at 3 am every day to train. I split my time running and strengthening my core and Glutes which eventually paid off in increasing my mileage. I couldn’t afford good shoes and running in bad shoes is hurting my feet more than I could ignore so I had no other option but to run bare foot. My feet would blister and bleed all over, but I had to keep going.

回复
Amit Kumar Gupta

Senior Technical Architect at HCL America Inc| B.Tech & MBA | Digital Delivery Onsite Lead | Ex-Infosys| Ex-Sears Holdings

10 个月

Superb

回复
Bhupendra Jaiswal

Senior IT Professional | Microsoft Azure Integration | Australian Citizen | Dynamics 365 | Power BI | Microsoft SQL | Open API Specifications

11 个月

great achievement Mukta.

Nimesh Desai

Software Engineer | Storyteller | Explorer

11 个月

Great going Mukta. I also started long distance last year only, and while I managed well in 10k during multiple runs, I know how my body reacted. Half-marathon is still on radar and your journey is definitely an inspiration.

Sreetama Dam

Engineer @Microsoft

11 个月

You journey is so inspiring to many of us. Happy running Mukta.

要查看或添加评论,请登录

Mukta Agarwal的更多文章

  • Honeywell Virtual Volunteering | International day of women and girls in science |Feb 11th 2021

    Honeywell Virtual Volunteering | International day of women and girls in science |Feb 11th 2021

    On the Occasion of International Day of Women in Science ( Feb 11th) I got an opportunity to interact with the young…

    3 条评论
  • The new BIRD in Aviation

    The new BIRD in Aviation

    The COVID-19 pandemic has already impacted all the industries and economies of the world. Aviation industry is no…

  • Key Insights from "Business Sutra"

    Key Insights from "Business Sutra"

    Just finished reading "Business Sutra" written by @Devdutt Pattanaik. Very innovative narration using storytelling…

    1 条评论
  • Post COVID-19: An era of innovation and possibilities

    Post COVID-19: An era of innovation and possibilities

    Necessity is the mother of invention. Most of the innovations that transformed the human race can be traced back to the…

    2 条评论
  • Blockchain In Automotive

    Blockchain In Automotive

    Blockchain allows shared access of data which is distributed. This maintains the trust and privacy of the participants.

  • Unraveling the blocks of Blockchain

    Unraveling the blocks of Blockchain

    What is Blockchain - It is a distributed ledger which is used to record transactions. That’s it.

  • One liners and short phrases

    One liners and short phrases

    Writing after a gap of 3 months has to be special. Penning down some of my favorite one liners and short phrases.

  • A Million Dreams

    A Million Dreams

    When you say nothing at all, you may be quiet, but the eyes speak all, when you say nothing at all. Eyes may dream of…

  • How to train your brain

    How to train your brain

    Controlling your brain is the toughest task in the world. If only it could be done then nothing would be impossible.

  • Interpreting the data (DataPretation) is based on Reliability, Relevance and Context

    Interpreting the data (DataPretation) is based on Reliability, Relevance and Context

    Data has replaced oil as the world's most valuable resource. As the new phrase goes: "Data is the new oil" - Clive…

社区洞察

其他会员也浏览了