My Recipes

I often get asked what I eat. Or more precisely, it’s like “is this meal Igor-approved?” Well, you asked for it, and now you got it.

I prefer to write geeky articles on exercise and nutrition. But today, we’ll take a break from that, and I’ll show some Igor-approved recipes. They’re Igor-approved because I actually ate these things J

As I mentioned in an earlier article, I hate to cook, but like to eat. So the following recipes are all delicious (at least for me), but take less than 5 minutes to prepare.

Also, I have to give major props to Whole Foods Market Unionville. That’s where I do my grocery shopping. They’re both healthy and delicious.

Bon appetit.

Exhibit #1: baked asparagus, sauteed mushrooms, hard-boiled eggs, and (yummy) bacon

Exhibit #2: Asian salad (don’t ask me what’s in it – I don’t know), roast beef, almonds, and a slice of cheese

Exhibit #3: Steamed broccoli with cheddar, baked beans in tomato sauce, and chicken in some kind of sauce that I don’t know what it is, but tastes good.

Exhibit #4: Meatballs, baked Brussels sprouts with melted cheddar, and coconut chips

Exhibit #5: chicken, broccoli with cheddar, and kimchee (fermented cabbage, carrots, and a few other veggies)

Exhibit #6: salad consisting of spring mix, cheese, cashews, and chicken

Exhibit #7: Pork rounds, sauteed mushrooms, and sweet potatoes