My new children's book, Yummy Yoga!

Every parent (grandparent, teacher, caregiver) wants it all for their kids. We want our children to be confident, strong and capable—and perhaps most important, we want them to be healthy. But let’s be honest, it’s no easy task to get our little ones eating the right foods and exercising regularly. 

That said, here’s what I know to be fact: if you merge health education with FUN, kids will engage and latch on! Through working with thousands of kids throughout my career and raising three of my own, I know that FUN is the most essential factor.

And that’s why I wrote my new book, Yummy Yoga… it’s easy to follow, interactive and super engaging. The pages are filled with tasty kid-friendly recipes and playful yoga poses (they’re actually real food sculptures—the photographer, Bonnie Stephens, a college friend, is so brilliant). My hope is that this book enables parents, grandparents, teachers, and caretakers to get children excited and on a path to good health. The result: It will help boost their confidence, capabilities, inner and outer strength, health and happiness! 

 Check it out here: https://joybauer.com/yummy-yoga

?