?? my March madness
Finnian Kelly
Author of Intentionality, available now!| Keynote Speaker and High-Performance Coach |Transformational Breath Guide
I can hardly believe that Spring is here and ski season is coming to a close! As I'm sure you've picked up on, skiing is my happy place, and this week I was very challenged after getting a concussion from a ski crash.??As anyone who has had a head injury knows, it can be very unsettling and fear-inducing since you can't see the damage and it requires a lot of rest, limited screen time and patience. This was definitely a spiritual experience for me, as the spring snow storms rolled through and I wasn't able to get out and adventure, I also wasn't able to focus on work because my head and thoughts were fuzzy and I was experiencing a lot of dizziness.??After going through some self-pity and 'shoulda/woulda/coulda's,' after all I struggle with these things as well, I was faced with the reality that ''Whatever is, is." I accepted that I couldn't change my circumstance, but I could change my response to it.??And this is what its all about - its not about being perfect, or even liking your current conditions, its about being present with them and allowing your emotions to cycle through. I'm happy to report that I'm feeling much better this week and grateful for the experience to remind me of that ongoing lesson of non-attachment.?
Grateful for the lessons that that the Universe continues to deliver to me, and this season of renewal!
UPCOMING EVENTS
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April 29th - May 2nd, Omaha Nebraska
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LATEST BLOG
Deep fakes, chat GPT, self-driving vehicles, autonomous labor—whether our innovations will surpass humanity is an emerging 21st-century challenge that has reignited our culture of fear. Our economic landscape is changing by the day, and people are being confronted by the real possibility that AI will take their jobs.
In this article, I articulate what Intentionality can teach us about evading this singularity and forging ahead to a future where technological advancements enhance our talents...
LATEST PODCAST
THE POWER OF BREATH TO CHANGE YOUR LIFE
In this episode on the Gateways to Awakening podcast we talk about:
? What is breathwork? Why is breathwork so important?
? My unique approach of using breathwork as a superpower in leadership development
? How I discovered the power of breathwork
? Common challenges I see in leaders when it comes to Intentionality and purpose-driven leadership
? How I define "leading with intention," and why I believes it's crucial in today's business world
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? The role positive psychology plays in my work, and how it contributes to helping leaders transform their behaviors
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READING & LISTENING RECOMMENDATIONS
From Deep Space with Love: A Conversation about Consciousness, the Universe, and Building a Better World by Mike Dooley
This book may seem 'out there' but there are many universal truths you will recognize as you read this channeled text. I found it expansive and fascinating, and inspiring for the unique transition we are in as a collective.
The Miracle Doctor: Everyone should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pez
Dr Pelz is a fasting, keto and detox expert, she is a leader in alternative health and a pioneer in the fasting movement. She specifically talks about the differences for men and women in fasting and the six types of fasting. I had the privilege of seeing her keynote at a recent event and she is passionate and powerful!
QUOTE OF THE MONTH