My Love Letter To You

Hi Gorgeous Reader!

I decided to start a love letter series to you! I am so grateful you came into my community and one of the ways that I can honor that is to provide some channeled wisdom from my guides! They are always helping me on my magical path and they can help you too!

There have been some very strong themes coming out over and over and over. Each one of them is unique, but they all connect into a guidance to love and accept ourselves more.

Lesson #1: Love your body, just as it is!?

I have been on a journey this past year in particular to love and accept my beautiful body just as it is. About a year ago I thought I had made the decision to take the GLP-1 weight loss shots, but I don’t do anything without checking in with my guides first. And sure enough, my guides told me “yellow light” and to wait! So I decided that if I was to wait (how long, who knows) I was going to spend more time loving myself just as I am!?

Spirit often guides me to find the beauty and the love for where I am versus where I desire to be. I would often place my hands on my booty and on my tummy and tell those parts of my body that I loved them and that I am grateful for what they do for me!?

A few months ago in a deep meditation, my guides told me it was time to take the weight loss shots, so I started them about 2 months ago. I didn’t lose a pound and had an allergic skin reaction every time I took a shot… so naturally I thought I should stop taking these shots. My guides reassured me that my soul is ready to let go of the weight, and that my soul has healed, but that my body needed more time to catch up.

You see, changing for the better is a mind, body, Spirit thing. And if one of those things is out of balance with the others, be gentle with yourself. Allow yourself the grace and time for them to sync up.?

Now that I am 2 months into the journey, my body is catching up! I will keep you updated on my progress and plan to record a podcast episode about this at the start of the new year!?

Lesson #2: Nature and the sun are miracle workers.?

I have been spending a lot of time out in the woods by my house. I walk in the woods, meditate in the woods and get all sorts of signs in my magical woods. Sometimes I literally just sit under a tree and ask it what I need to know. Sometimes a message comes forward from Mother Earth, and sometimes it is just a feeling of more peace and calm.

Nature can do so much to help us heal and to come back to ourselves. Living in Nebraska, I am not looking forward to the winter. However, I am committed to spending as much time outside as the weather will allow.?

A gentle walk with the healing properties of Mother Earth brings me back to center. When I can’t do that, I at least ground, clear and connect into her through one of my favorite meditations. I have a free one you can use at any time on the resources page of my website (www.karmicleader.com/resources).???

Lesson #3: Have more fun!?

This week on the podcast I have my dear friend Laura Haver. She is a brilliant writer, speaker and teacher on the topic of play. There is actual science to back up that playing and having little moments of joy can shift everything for us.

I recently launched another round of my Connecting With Spirit course, and to celebrate this accomplishment I bought myself a Care Bear hat! When I was a little girl I had a Funshine Bear! This bear had a bright sundial on it and was a cherry yellow color!?

I love the message of sending sunshine out to each one of you, and to do it with a physical reminder of a yellow fuzzy trucker hat! I even wore it to a charity golf tournament (I was with a friend as a hole sponsor). Every single group that came through said something about my hat. I would just laugh and tell them I am here to spread a little joy!?

So I ask you, what brings you joy? What makes you smile? What is one thing you can do today to bring the joy!?

Please give my friend @LauraMHaver a follow on social media and listen to Episode #26 on The Energetics Podcast about bringing the spirit of play into your life in simple and fun ways!?

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Love and light and all the sunshine my Care Bear hat can convey!

:) Kara?

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P.S. If you missed my interview with Julie Chandler last week, go get caught up! She talks about how signs come in 3 levels, the energy of your business and SO MUCH MORE! She also has a few beautiful opportunities that you can participate in if they feel energetically aligned.

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