My Life Before "Yes, And"
Megan McCaleb, improv expert, podcast host, Jeep enthusiast.

My Life Before "Yes, And"

My life before “Yes, And”:

I was working as a bank manager, and that meant I often got to handle the difficult customer situations.

I dreaded conflict.

I would absorb the negativity of customer and feel flustered and defeated.

Sometimes, that negative experience would spill over onto other customer interactions because I was so frustrated with what happened and I wasn’t able to serve the customers or be as present and aware with my team.

I didn’t even realize that I was doing that! I was letting a negative interaction dominate me, and it was because I didn’t have the right tool to navigate POSITIVELY and PRODUCTIVELY in a heated moment.

I was in people-pleaser mode, eagerly trying to end the conversation as quickly as I could without bloodshed.

I would be on the defense (“Yeah, But”) in these conversations, because, after all, it wasn’t the bank’s fault they overdrew their account!

Everything changed when I learned “Yes, And.”

By taking?improv classes?for a fun personal outlet, I learned tools that transformed me professionally.

I learned how to turn “Yeah, But” conflicts into “Yes, And” solutions.

Using YES to acknowledge someone, particularly when they are angry or sharing an opinion different from yours is the first step. It gives them validation for their feelings and let’s them know you hear them EVEN when you don’t AGREE with them.

AND, is the action to move towards solution. What are the options? How can we WORK TOGETHER to navigate out of this discomfort.

I used “Yes, And”:

  • to diffuse heated situations.
  • to be more effective in managing my team meetings and communications.
  • to be strategic in delegating tasks.
  • to increase MY emotional intelligence, one human interaction at a time.
  • to finally recognize where conflict was hiding in my life when I hadn’t been able to identify it before, even when I felt something was “off.”
  • to be a more active participant in my own life and career.

This is a taste of WHY I am so incredibly passionate about IMPROV.

I get to help people transform from a “Yeah, But” attitude to a “Yes, And” mindset.

John Chappelear

Private Coaching for the Entrepreneur or CEO who has attained great success but life still sucks. Is the life you built worth the price you paid? Mine wasn't. Let's forge an emotionally fulfilling path together.

1 年

I always like “you could be right”

Will Ellsworth-Financial Advisor

Business Strategist | Insurance Advisor | Wealth Management | Business Owner | Management | Financial Services

1 年

Great article!

要查看或添加评论,请登录

Megan McCaleb的更多文章

  • The Power Of Suspending Judgment In Personal Growth

    The Power Of Suspending Judgment In Personal Growth

    The principles of improv extend far beyond the stage. At its core, improv encourages participants to Suspend Judgment —…

  • Leadership and Laughter

    Leadership and Laughter

    "Get Out of Your Head and into Your Heart" This podcast episode was just TOO MUCH FUN and I had to share it with you…

    1 条评论
  • Enhance Your EQ with Improv

    Enhance Your EQ with Improv

    Explore how incorporating improv skills can benefit you in a professional setting. In today’s fast-paced professional…

  • Navigating Difficult Conversations with "Yes, And"

    Navigating Difficult Conversations with "Yes, And"

    Ever stop to think about what makes difficult conversations so difficult? There is a risk of conflict. You might not be…

    5 条评论
  • Three Misconceptions of IMPROV

    Three Misconceptions of IMPROV

    I've been performing and teaching improv for a LONG time. Commonly, when it comes up in conversation, people tell me…

  • Public Speaking and Personal Development with Improv Insights

    Public Speaking and Personal Development with Improv Insights

    My business deliverables have been versatile and adaptable over the years, just like the artform of IMPROV itself…

    1 条评论
  • Life Goes "Click"

    Life Goes "Click"

    “Move your pose every time I say ‘click’,” directed my 6yo daughter as we squeezed in a photo shoot before dinner. She…

  • We Don't Have to "Agree to Disagree"

    We Don't Have to "Agree to Disagree"

    Time is an interesting thing. It flies whether we are having fun or not.

    2 条评论
  • Seasons are the Spice of Life

    Seasons are the Spice of Life

    Over the weekend I skipped town to get outdoors and change up my scenery. I've been pondering so much lately on the…

    1 条评论
  • "Yes, And" for Better Communication

    "Yes, And" for Better Communication

    My title at the IWBC encompasses two things I greatly value in life, both personally and professionally. Communication…

    3 条评论

社区洞察

其他会员也浏览了