My Client Inspired Me to Do This!
Regina Carey, M.Ed.
Igniting JOY in People, Companies, and Communities! I empower individuals to TAKE ACTION on their lives by embracing the art of slowing down to move forward with purpose. Speaker | Coach | Neurodiversity Advocate
“Take a moment today to acknowledge someone special who has made a difference in your life.” ~ Germany?Kent
Are you a person of your word? When you say you're going to do something, do you follow through?
In April 2024, I started working with a new client. During our third coaching session, Sophia mentioned she had always wanted to take on the "75 Hard" challenge. In that moment, she decided to START!???
We cheered her on and made a solid plan to ensure her success. The "75 Hard" challenge is more than a test of physical endurance—it’s a mental toughness program that requires unwavering discipline and commitment. Having a goal helps, and Sophia's finish line was moving to NYC in July. Game on!
With the support of coaching, encouraging friends, effective systems, and the belief that she was becoming the kind of person who could start and finish something as demanding as "75 Hard" (without missing a single day, which would require starting over), Sophia reached her goal.
As of today, I have completed 7 days—68?to go! Sophia’s journey inspired me to commit, one day at a time. My days are far from perfect; they’re still chaotic as I try to fit everything in. But it’s not about perfection. It’s about pushing through when it’s hard and showing up even when no one is watching. "Because I said I would," and that’s reason enough to keep going.
TAKE ACTION:?Make a promise to yourself and keep it. Choose something meaningful, and commit by either putting it in your calendar or making a financial investment!
P.S. Will you help me thank Sophia by visiting her LinkedIn profile?
Make it a strong day! ??????
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Brand Consulting + Design at SOLOH FOCUS
5 个月Regina… you, my friend have made a difference in my life and I thank YOU! You pushed me to take action on starting my own business AND diving into finally writing my book. Queen of Action… you are fierce force and a good friend.
Igniting JOY in People, Companies, and Communities! I empower individuals to TAKE ACTION on their lives by embracing the art of slowing down to move forward with purpose. Speaker | Coach | Neurodiversity Advocate
5 个月Thank you Sophia Swan! Have a phenomenal day and KEEP MOVING FORWARD! ????????????