My Brother Saved Me from Obesity (184 to 160 Pounds in 2 Months)

I want to share my story of how I went from 184 to 160 pounds in only two months. 

BTW, my height is 175 centimeters. 

It started with my brother's journey. 

My brother emigrated to the US in 2004. 

For 15 years he worked hard and grew, advancing in his career. 

Today he has a really good job and earns a high salary. 

To everyone else, it seemed as if he had a perfect life. 

However, there was one problem – obesity, and as a result, he started to suffer from many related illnesses.

He trained a lot, but it simply didn't work. 

He followed various diets and your standard recommendations for losing weight. 

It didn't help. 

He then started doing his own research by reading up to 3 books per week about weight loss.

Finally, he used some of the recommendations from these book as his foundation for losing weight.

The fantastic result was that he went from 220 pounds to 172 pounds in only 4 months! 

He then told me what I needed to do in order to lose weight, like him. 

As a result, I went from 184 to 160 pounds in only 2 months. 

Something that I have been trying to do for 20 years!

Today I feel like a different person. 

I used to suffer from allergies from May through September, every year. 

During that period ragweed blooms in Ukraine. 

I used to take a lot of medicine in order to decrease the pain that this allergy caused me. 

Each year I used more and more meds.

This summer was the first time in my life that I didn't suffer from any allergies at all. 

Today, I can chop ragweed bushes into my salad and mix them up with tomatoes and cucumbers without as much as a sneeze!

My brother's methods don't imply swallowing pills or other medicine. 

All of them are completely free without coercion. 

I put a link to his profile, where he shares his recommendations. 

I was hoping you could write to me about how your relatives help you in the comment section.