My book is available on March 5th

Hey! Just wanted to share some exciting news:

My book is being published this Tuesday, March 5th.

It's called Real Change: Moving Beyond Habits to Achieve Lasting Transformation, and it's perfect for anyone interested in habit formation, personal development, or productivity.

I wrote this book for a simple reason: the current books on habit formation are selling you a lie.

They claim that demanding behaviors like rigorous exercise, writing, and meditation can become true habits.

But they can't.

These tasks require conscious effort and don't fit the simplistic strategies these books offer, which only work for minor habits like drinking more water or walking around the block each morning.

If you want to make something small automatic and habitual, that's great. But if you want to accomplish meaningful goals and regularly do challenging things, this advice doesn't work. It's the wrong tool for the job.

My book will give you the right tools for the job.

You'll learn about Transformative Practices, how they differ from traditional habits, and what process you need to follow to implement them successfully.

This book is a concise and practical guide, designed to be read in just 1-2 hours. It's accompanied by 11 actionable worksheets that will guide you through my process, offering a straightforward path to meaningful transformation. If you're at all interested in habit formation, I think you'll find immense value in this book.

The paperback version will be available for purchase on Tuesday, or you can pre-order the Kindle version here: https://www.amazon.com/Real-Change-Achieve-Lasting-Transformation-ebook/dp/B0CVD3JGB3/ref=sr_1_1