Music: Food for the soul

Music is the language of feeling and passion as words are the language of reason!

Music is the strongest form of magic, it gives an essence of purity inside the mind and body, where you connect with the soul. Music is fun, relaxing, motivating and energizing. It has a profound impact on our mind and bodies and that’s why music can be considered as Food for the Soul.

Music precedes language.?How often have you heard a piece of music in another language and been mesmerized by the sound you hear? This is because music is universal. Irrespective of language, a good piece of music will uplift your mood even if you don’t understand the meaning of the lyrics. Similarly instrumental pieces are often considered to be more inspiring. Our brains are said to be wired in such a way that we understand music irrespective of age, language or culture. Music connects with your subconscious.?When you find yourself tapping your feet and bobbing your head with the beat of the music playing without even realizing you are doing so is where the subconscious comes into play. Music is embedded into one’s personality and very few people can claim to not like music. This is also a major reason why music is often used as part of guided meditations as our bodies respond to music automatically via its subconscious mind. Music has such a deep and profound and deep impact on our minds and bodies. It helps in healing one’s soul and releasing the emotional built up of tension. Listening to music is also said to decrease levels of the stress hormone cortisol in the body naturally leading to lesser stress which leads to lesser physical ailments and hence an improvement in overall life quality.

Music is food for the soul. Not only does it help in reducing stress, it makes one happier. It helps in calming down a person, and makes one more creative. Music transcends all boundaries of language and culture connecting people across the globe. It is available in all forms all around us and we should use it to our benefit and incorporate it into our routines to make our life a better and a happier one.

There is music in the air, music all around us; the world is full of it, and you simply take as much as you require.