Mundaneness to Humaneness: On the Grounds of Corporate
Bhuvana Nakul
Helping corporate professionals to grow and succeed in their careers without compromising personal, mental and emotional well-being || Transformed 3000+ corporate professionals | 1-1, group, corporate level coaching
We social beings believe in following routines that would help us be more appealing before others, imagining life to be an interwoven thread representing your physical, mental, emotional, and spiritual well-being. We gather lessons in character management, building confidence, socio-analysis, etc., to better ourselves, guided spiritually to feel self-enriched and calm before an entire world.
Using every essentials we can gather to develop the tool, ‘routine.’ In today's corporate world, it's easy for those threads to become tangled, with work stress bleeding into every aspect of our lives. We find ourselves mirroring every character we dislike in this real world, like ego, arrogance, or ingratitude. This article isn't about quitting your job and retreating to a mountaintop to be more spiritual and well-behaving. It's about remembering that work is a part of your life, not the entirety of it. The person you are at your core, compassionate, understanding, and grateful, should shine through in all phases of life.
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Mundane: The Catalysts
A corporate space would be mythical if they promised fortune for everyone. The workforce could feel like they’re bustling and hustling like the streets in a rush, either meeting deadlines or mastering hurdles. Getting busy among these crowds can spin and twist our behavioral cycle.
●????? Frustration: Normally, the people in corporate are agitated or stressed due to the fast-moving pace and tight schedule that they’re bound to close.
●????? Growth: Climbing the hierarchy and adapting to a corporate nature could inflict pain and isolation. Submitting to these journeys could wear our composure and traditional ethics.
●????? Leisure: People might struggle to find time to rest and relax due to their work shifts. These can change people psychologically.
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Turning the Tide: The Agents
Being humble and humane in a thriving environment could be aggravating. Changing our approach physically could help us practice more composure and tolerance mentally. Creating morale from which other peers could gather and employ similar attitudes and collectively forge a more favorable environment.
●????? From Ego to Empathy: You're leading a tense meeting, and tensions flare. Instead of shutting down opposing voices, take a deep breath and listen. Seek to understand their perspective, even if you disagree.
●????? From Apathy to Appreciation: Take a moment each day to acknowledge the good things, big and small. Gratitude for a supportive colleague, a delicious lunch, or even a productive hour can shift your mindset.
●????? From Unjust to Understanding: Navigate interpersonal conflicts with open-mindedness and fairness. Seek solutions that benefit all parties involved rather than resorting to power plays or manipulation.
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Stretching Our Composures: The Routines
●????? Consistent Routines: Cultivate a Consistent Routine for Maintaining Composure, such as walking, exercising, or playing outdoors. These routines follow a discipline and a specific life cycle that would help us stay humble.
●????? Nature Connection: Spend time in nature. Immersing yourself in the beauty and tranquility of the natural world can help reconnect you with your core values.
●????? Self-Observation: Take a step back from reactive responses and observe your thoughts and emotions without judgment. This mindful awareness can help you choose responses rooted in compassion rather than impulse.
Remember that small changes lead to more transformations. Incorporating these practices into your daily life can help us untangle the threads and reweave a better balance, compassion, and well-being. Our work life becomes more fulfilling, and our personal life shines even brighter.
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Reminiscent Suggestions
Responses to any general situation, or here, mundane situation matters. Rather than escalating the mundaneness of others, we have to tidy them to a par. Though you might not be an instigator of aggression, reacting reciprocally escalates the adversity, deepening the pain afflicted in those involved. It is wise to keep composure and bring more clarity to the adversary.
Reminiscing the quote, “All people are developing correct thinking, right understanding and an honest approach to life,” from my spiritual mentor and the founder of the 'Heartfulness Institute', Kamalesh Patel, would be a healthy approach when arguing. Believing people are changing from appearance to character and having a serenity at the moment would make the environment more peaceful and amicable.
Remember, “Everything surrounding me is deeply absorbed in Godly remembrance and is in osmosis with the universe,” so it would be safer to mitigate the situation and respond or not react at all would be an even better approach here.
#bhuvananakul #bhuvananakul_ethos #corporatehumaneness
Helping corporate professionals to grow and succeed in their careers without compromising personal, mental and emotional well-being || Transformed 3000+ corporate professionals | 1-1, group, corporate level coaching
12 个月In the rush of corporate life, it's easy to lose sight of our true selves amidst the pressures and deadlines. But maintaining our core values of compassion, understanding, and gratitude is essential for our well-being. Including these practices in our daily lives can help us find balance, compassion, and well-being in both work and personal lives, ultimately leading to a more fulfilling and harmonious existence. Here's how we can weave spirituality into our daily routines and transform our work environment. #bhuvananakul #bhuvananakul_ethos #corporateculture #mentorship #leadership #empoweringwomen