Movement is the KEY to off set static postures from work!

Learn to Correct Movements NOW. Not until an injury occurs!

How Do You Know If Your Employees' movements at their Work Station are correct? How about yourself?! And what about…

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ACTIVATE YOUR COMMUNICATION!

BACKGROUND Just this morning, sitting at the kitchen table with my husband as he was sipping on his coffee, I unpacked…

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The 7 Deadly Sins of Ergonomic Assessments

If you’re using a standardized ergonomic assessment form (or a set) to gauge the progress or success of your ergonomic…

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Early Symptom Intervention (ESI) & Its Benefits

What is Early Symptom Intervention, or ESI, and how can both employers and employees benefit by focusing on it? Waiting…

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Infographic-Top 5 Ways to Reduce Your Workers' Compensation Costs

What To Do When Your Childhood Catches Up With You

Remember when you were invincible on your bike and rode as fast the wind?! Then in less than a blink of an eye, you…

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Still Tired? Why?

Ok… you are now eating better foods for you, drinking more water and laying off the coffee with the double shot of…

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Cures for Repetitive Stress Syndrome

We’ve all heard of carpal tunnel and tennis elbow injuries, and yes, you know when you have a flare up! Reasons for…

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Keep Moving!

This time of year it’s easy to just plain hibernate till the better weather comes our way. Cold gloomy days aren’t…

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The Midwinter Blues Can Be Dangerous For Your Health

Midwinter is a gloomy and cold time of year and can really get you down. It even sends some of us into a dangerous…

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