Move and Groove 55 - Happy New Year!

Move and Groove 55 - Happy New Year!

You have enough.

You do enough.

You are enough.

Look at what you did in 2024.

You faced challenges with courage.

2025 will throw curveballs your way.

And you will face them with courage.

Thank you for showing up this year.

I appreciate you and all you do.

You are enough.

Be well,

Eric


P.S. Enjoy these resources on your journey:

  • Winning at Work - our signature course on doing your best work, while feeling great at the same time. Access the promotion and get $300 off, 1 hour coaching, and surprise bonuses.
  • Be Well Mind - blogs on neuroscience, sports science, and performance.
  • Schedule a free call - enjoy a powerful one hour coaching session for free.
  • Group Flow Checklist - improve your team's ability to enter group flow for more productivity, innovation, and joy.
  • Friday Afternoon Strategy Hack - when your competition is choosing where to go for happy hour, outmaneuver them with this strategic tool.
  • Calendar Coding Exercise - use this to see where you are actually spending your time and adjust to where you should be spending your time, with visual indication of success.


Kris Johnson

Account Manager

1 个月

Love the real positive message! So True!

回复
Claire MacDonald

Senior Associate Strategy Planning | CPG Specialist | Elevating Campaigns through Data-Driven Insights & Creative Media Strategies

1 个月

Setting up shop and continuing to grow your business while in Joshua Tree is the definition of Friday Afternoon Strategy Hack!

要查看或添加评论,请登录

Eric Reiners的更多文章

  • Move and Groove 63 - Confidence or Competence?

    Move and Groove 63 - Confidence or Competence?

    I had a friend in high school who was highly confident. At our favorite swimming hole, he jumped off the high cliff…

    1 条评论
  • Move and Groove 62 - Create

    Move and Groove 62 - Create

    This year has been off to a rough start..

  • Move and Groove 61 - Morning

    Move and Groove 61 - Morning

    There is a lot of debate on morning routines. Some claim you should meditate, do a cold plunge, work out, and then get…

    2 条评论
  • Move and Groove 60 - Laugh

    Move and Groove 60 - Laugh

    I used to be serious during meetings. The purpose of meetings is to make decisions or communicate information.

    3 条评论
  • Move and Groove 59 - Resilience

    Move and Groove 59 - Resilience

    It's OK to not be OK right now. A former leader of mine said this at our company all hands.

    5 条评论
  • Move and Groove 58 - Novelty

    Move and Groove 58 - Novelty

    I took my son and his cousins climbing over the holiday break. We did some bouldering, set up a top rope, climbed an…

    10 条评论
  • Move and Groove 57 - Give

    Move and Groove 57 - Give

    Thank you first responders. I move between anger and sadness.

  • Move and Groove 56 - Identities, Habits, Goals

    Move and Groove 56 - Identities, Habits, Goals

    Setting goals is easy. Achieving them is hard.

  • Move and Groove 54 - Rewire

    Move and Groove 54 - Rewire

    I reward myself with food when stressed and after workouts. It's a habit I have been trying to break/replace for years.

    8 条评论
  • Move and Groove 53 - Be an impostor

    Move and Groove 53 - Be an impostor

    I have felt impostor syndrome more times than I can count. For me, it feels like the anxiety with a little paranoia…

    3 条评论

社区洞察

其他会员也浏览了