The Most Important Love Story: Yours
Fatma Farhat Mehio
Helping overwhelmed managers in luxury hospitality manage pressure, so they perform at work, enjoy family, and stay healthy. ACC ICF/ Trainer /Nova Global Profiler / ???????????????????? Glion AMBASSADOR
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” —Al Rumi
You give your best to your team. You’re there for your family. You handle crises, solve problems, and push through exhaustion. But let me ask you : when was the last time you showed up for yourself?
We live in a world that glorifies self-sacrifice. Being the last one in the office. Saying yes to everything. Ignoring our own needs to meet expectations. But here’s the truth: You cannot pour from an empty cup.
Self-love is not selfish. It’s survival. It’s giving yourself the same care and kindness you give to everyone else.
How Can You Practice Self-Love Today?
1. Say No Without Guilt → Your time and energy are precious. Protect them.
2. Silence the Inner Critic → Would you speak to a friend the way you speak to yourself? Rewrite that story.
3. Celebrate Small Wins → Perfection is a myth. Progress is everything.
This month, I challenge you to one act of self-love every day.
A small moment of kindness, just for you. Because you deserve it.
Ready to start?
Click below to download your 5-Day Self-Love Guide and take the first step.
“Every challenge holds a ???. Stay tuned for the next insight to unlock yours.”
Warmly,
Fatma Farhat
ACC/ICF Certified Coach | Nova Global Certified Profiler | Ambassador of Glion Alumni