THE MOST IMPORTANT HEALING SECRET

Dear Friends,

Growing up in a home of critical and chronic illness, I was not given much time to live by the time I was fifteen. I decided to be my own medicine and explore ways to heal and live a long, healthy life.

After fifty-six years, I am happy, healthy, and grateful for my adventure in this pursuit. I have dedicated my life to the true nature of healing and becoming whole. These teachings below have shown their importance in working with thousands of people on their healing journey.

OUR MOST IMPORTANT RESPONSIBILITY

As I work with seriously ill people and everyone, I have found that what we are missing in our healing journey is to be our greatest advocate and stand fully in our body, mind, and spirit.

Being true to ourselves is what we need to be able to be happy, healthy, and whole.

We are often MIA, missing in action in many areas of our lives. As humans do, playing the autopilot roles and rules we follow, we need to be fully awake and aware of who we are and what we need.

It is so subtle and automatic that when I help people begin to show up for themselves fully, they feel amazing and in control. No longer lost and confused or unable to help themselves, they notice the true nature of their intelligence, choices, power, and potential.

Be The Medicine is about being alive and free to be you, living at your highest potential, and helping yourself, and as a result, others are supported, too.

UNDERSTANDING OUR CHALLENGES

Let's go back to how you can begin to notice where and how you can be fully in yourself. As children, we were?told we were selfish by attending to our needs and negating rules and expectations. This is what began our journey to deny ourselves. Our wisdom and knowledge were rarely placed highly or encouraged.

We were good boys and girls and stayed safe by following the safest way to live. When we were wrong or broke expectations, we were chastised, judged, blamed for others' unhappiness, punished, or embarrassed?in ways we did not love, honor, or trust ourselves as the highest importance.

As a result, we have been patterned to be afraid to speak our truth or follow what we want and need. The cause of anxiety, pain, and disease in our body, mind, spirit, and emotions is not honoring our basic and more significant needs as an individual.

STOP BEING AFRAID Fear always interferes with our true nature of love and healing. Not feeling worthy is another illusion we carry that keeps us small?and restricts us in ways that keep us sick and in pain. We heal ourselves by first loving and accepting ourselves.

NOTICE HOW YOU NEGATE YOURSELF. People do not realize how much they negate themselves and its devastating effect on our health and wellness. We are on such an autopilot of living what we should. We miss so much of our life and all of its possibilities.

KNOWING OUR TRUTH SETS US FREE.

Learning to tell the truth of what we see, feel, know, and desire, not what others expect or what you want others or even you to believe, is an integral part of healing ourselves.

It took years to keep unfurling the hidden words, thoughts, beliefs, fears, and actions that kept me from being fully present. It was worth it, as now I am peaceful, transparent, and happy.

This is essential to our healing, spiritual, and personal growth journey. Pay attention and honor yourself. Slow down and feel and listen to your dialog?inside and out. Are you supporting yourself? Are you putting yourself down? Are you in doubt or fear?

WHAT TO DO TODAY.

Change your focus and words to support yourself. Claim the truth of what you see, hear, feel, and know. Stop waiting to match what others expect to hear.

Let go of phrases that sidestep our truth using words: kind-of, sort-of, I think, maybe, have-to, should, and many more ways we do not speak clearly and confidently.

Act on your highest truth and trust that it helps you. Stand in your power, even if no one else agrees, as you find your authenticity.

And, as always, I suggest you have fun exploring and discovering the truth that sets you free to be happy, healthy, and beautifully you. You rock! I would love to hear how this writing supports and encourages you. I am glad to answer any questions, too.

THANK YOU FOR READING THIS. MAY IT BE A HELPING SUPPORT ON YOUR JOURNEY. PASS THIS ON TO ANYONE WHO MIGHT BENEFIT OR ENJOY IT.

I hope you have a great week—many Blessings to All.

Always in Love, Janet StraightArrow

Be The Medicine, Live the Power of You!

Website 973-647-2500 Email [email protected]

Private coaching, healing, and learning sessions are available via Zoom, FaceTime, in-person, or phone. Pieces of training and classes are ongoing. ?

"My progressive work with Janet has given me a better life and health than when I was younger. I no longer accept deterioration, pain, and disease as a necessary part of aging. I have learned how to heal and reverse past problems and prevent any new problems from becoming permanent."

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