Morning Routines

Morning Routines

Do you have a morning routine? (mine is below)

Over the past 5 years I have tried to dial in exactly what my perfect morning looks like (for now) and I feel like I have landed on a solid one that truly gets me firing on all cylinders for the day. (Side Note: there are things I do the night before to prep as well, but that is for another post)

I believe that having a rock solid morning routine that you stick to consistently can create exponential growth across all areas of your life.

Here is my routine:

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5:00am - Wake up and cook breakfast for my bride.

5:15am - Run with Ember (my dog), followed by stretching and a full body - bodyweight workout, with some 50 lb. kettlebell swings thrown in.

5:50am - Journal on these things: Daily Bible Verse (emailed to me), Daily Mentor Video (emailed to me), Personal Daily Affirmations, Prayers, 3 Things I Am Grateful For, My 90 goal, Today’s Targets/Things to Knock out, as well as ensuring I am on track to hit my core 4 for the day:

  • Body - Food/Fuel / Workout/Sweat
  • Being - Spirituality and Meditation
  • Balance - Do something for my wife intentionally (for example: write a note and stick in her lunch box) and texting my parents
  • Business - Discover something new and share it with someone throughout the day.

6:05am - Guided Meditation

6:20am - Read 10 Pages of a Business Book

6:35am - Get Ready

7am - Out the Door to Crush the Day

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What do you think?

What do you do to start your day?

Have an awesome day!

-Zach

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