Morning Routine

What if I told you that the secret to a fulfilling day starts the moment you wake up?

Many of us roll out of bed and dive straight into a routine that’s anything but uplifting. Scrolling through social media, we’re bombarded with curated highlights of others’ lives or tune into the news, greeted by a barrage of negativity. Sound familiar?

Let’s flip the script. Instead of letting external chaos dictate our mood, why not start each day with gratitude? Imagine waking up and counting your blessings—your family, health, home, and job. It’s a simple shift that can transform your mindset. This got me thinking—how often do we prioritize joy in our daily routines? For me, laughter has become a non-negotiable part of my mornings. It fuels my creativity and helps me tackle the day with a fresh perspective.

I’ve found that starting my day with a good laugh can set the tone for everything that follows. Whether it’s following a comedian, sharing a funny meme, or just cracking a smile, laughter is a powerful tool. Research shows that those who laugh more tend to be happier and healthier. So why not embrace it?

Life is too short to take everything so seriously. Yes, challenges will arise—some good, some bad—but we have the power to rise above them. Instead of yelling at your kids for being kids, why not join in their joy? There's nothing more contagious than a child's laugh.

Let’s make a conscious effort to laugh more and appreciate the little things.

Podcast Reccomendation

Recently, I tuned into a podcast featuring Ted Danson, where he welcomed the charismatic Rob Lowe. Their conversation was not just entertaining; it was a masterclass in resilience. Rob shared his journey through sobriety, reminding us that humor can coexist with life’s challenges. That’s why I’m excited to announce a new initiative: “Morning Joy Sessions.” These are curated podcast recommendations designed to kickstart your day with laughter and inspiration. Imagine starting your morning with a dose of humor that not only uplifts your spirits but also connects you with stories of resilience and triumph.

Fun Fact

With the MLB Playoffs starting this week, this was fitting. The new Yankee Stadium in the Bronx is the most expensive stadium ever built, costing $2.3 billion. It's located one block north of the original Yankee Stadium and has 63% more space.

Giving Back

We recently launched A1 Cares, which will focus on raising money and awareness for Charities that are near and dear to our hearts. This month, in honor of Breast Cancer Awareness, we are hosting an event to raise money for Breast Cancer Research.