MORINGA POWDER – THE MIRACLE POWDER !!
Moringa powder extracted from the leaves of the Moringa plant is extremely healthy and highly nourishing for our body. Though all the parts of the plant are useful in our culinary practices, as Moringa powder, is being promoted commercially all over the world, let’s look into, what exactly it has to offer for our wellbeing.
We can place it under the Plant protein foods, as it has some, good amount of Aminoacids and thus helps in supplying the proteinaceous needs of a Vegetarian or Vegan body J
The Vitamin A, C, E in Moringa powder helps in taking care of your skin and hair, but only, when you make a habit of including 1-2 tsp of Morniga powder daily.
The excess fiber in this miraculous powder, is actually a blessing for your Gut health , and thus relieves you of any digestive issues. The antioxidants in Moringa powder helps in flushing out the free radicals from your body , thus plays a major role in balance of Hormones , relief from chronic inflammatory diseases etc..
Daily intake of Moringa powder helps in relief from Gout, Arthritis, Sleep disorders, Sexual problems (as it is known to increase in testosterone levels), Diabetes, and Weight issues.
The Vitamins in Moringa powder helps in improving memory, and also prevents Alzheimers disease on long run.
It is also known to cleanse your Liver, thus detoxifies your body on a regular basis. People suffering from Hormonal issues, in Post-menopausal state, can benefit from taking a warm decotion of Moringa tea.
NOT TO BE USED BY PREGNANT AND LACTATING MOTHERS
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3 年That is a great article Dr. Vani Srinivas I have started use of an Ayurveda health tonic which has Moringa among other powerful ingredients. It is definitely a healthy way to start my day. I would have loved to post more information here but then it would seem as if I am hijacking your article ??
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3 年Thank you for sharing benefits Dr. Vani
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3 年Good article. How long we can use moringa powder??