The More You Wonder, the Better You Lead

The More You Wonder, the Better You Lead

Social activist and author Alice Walker brilliantly said, “The more I wonder, the more I love.” I also believe that more you WONDER, the better you lead. If you’re curious about ways to boost your effectiveness and impact, put WONDER at the top of your list!?

Why? Because the challenges you’re tackling as a leader are frequently enormous, complex, and stressful. You’ve likely already taken on the responsibility for resetting your organization and teams to thrive, plus elevating the quality of people’s lives at work and at home. Yet, you must admit: There are no easy solutions to your growing list of leadership issues, for example, winning the war for talent, supporting employee mental health and equitable work conditions, and navigating constant change in work models—and this reality can weigh you down. While you’re driven by a higher purpose to lead well, at times may also be stressed out by the burden of it.

ONE OF YOUR BEST ANTIDOTES TO STRESS? WONDER!

Recall a time when you experienced a star-studded sky, the miracle of a birth, or a majestic landscape. It brought out a childlike delight in you. You witnessed the extraordinary and felt humbled, awed, enriched, and elevated all at once. That’s WONDER, a priceless capacity already available within you as a resource for living and leading.

WONDER transforms how you perceive the world, no matter who you are or where you live. Approaching situations out of reactivity or fear can cause a tunnel vision that handicaps thinking and decisions, while being in a state of positive awe naturally links to greater comfort with uncertainty, creativity and innovation, an ability to cope with life-work challenges such as isolation and depression, and mental and physical healing.

A state of WONDER is de-centering; it is a gateway to transcending your current views about yourself, others, and the complexities you face, even if for a moment. When you’re immersed in WONDER, you likely feel a healthy self-diminishment—less identified with the ways you usually define yourself and more aware that you are part of something grander—a self-transcending shift that is vital to realizing more of your leadership potential and positive impact.

This is why WONDER is a key dimension in Wisdom Works’ Be Well Lead Well Pulse? assessment, drawing together three out of the assessment’s 19 psychometrics of wellbeing leadership:

  • Appreciation & Awe: The extent to which you experience a sense of beauty, curiosity, and enchantment in your daily life.
  • Seeking New Perspectives: The extent to which you don’t simply tolerate views that are different from your own, but rather, actively look for opportunities to expand your viewpoints and beliefs.
  • Learning & Growing: The extent to which you use the constant changes and “ups and downs” of life to evolve as a human being.

Encouraging WONDER at work benefits your organization and everyone it touches. Just as when people experience FLOW, in WONDER we feel time-rich, rather than time-poor, and thus more patient, open, and present. People are also more apt to stay calm in high pressure situations, plus adopt prosocial behaviors, such as less stereotyping and more volunteering, positive connection, generosity, and ecologically-conscious actions.

Albert Einstein once said that “He…who can no longer pause to?wonder and stand wrapped in awe is as good as dead; his eyes are closed.”

How can you lead with WONDER? Start with the practices below!

Plus, here are more resources you’ll find useful …

  • I share the book Transcend with everyone. Yes, it’s that helpful! Read it to deepen your knowledge about how WONDER, appreciation, growth, and like qualities play a role in people development. Or listen to the author, Scott Barry Kaufman, share the book’s insights in this podcast.
  • Biases are a built-in feature of being human, yet they lead to all sorts of mental mistakes. We make snap judgments based on erroneous information, seek to corroborate our existing beliefs, and fail to recall events accurately. With genuine WONDER, dive into this marvelous Cognitive Bias Codex to identify the biases you tend to use.
  • WONDER enables you to better deal with complexities, such as the wide range of leadership paradoxes you navigate where solutions aren’t clear or simple. For instance, you must treat everyone the same AND regard each person as unique. You must stick to plans AND continuously adapt. You must maintain accountability AND give ownership to others. Our latest research shows leaders who score HIGH in psychological wellbeing—including their ability to embrace WONDER—are more likely to report leading paradoxes well.
  • Experience the effects of WONDER by listening to the Wonder & Awe podcast by my colleague, filmmaker Louie Schwartzberg. Plus, watch his transformative documentary Fantastic Fungi. Once you do, you will never be the same!

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HERE’S WHAT ELSE I’M EXPLORING: WONDER PRACTICES YOU CAN USE NOW

When our team at Wisdom Works measured six dimensions of wellbeing-driven leadership with over 2,000 leaders globally, we found leaders scoring high in WONDER were also more likely to lead from: an inspiring vision, purpose, and values to guide their decisions; greater resilience during stressful times; the use of proactive FUEL behaviors, such as eating, moving, resting, and breathing, to constructively manage their energy and stress; and a deep motivation to energize and maximize the talents of people and teams. WONDER is clearly among the essential capabilities for building and leading thriving workplaces.

Fortunately, WONDER is an orientation and skill that, like its cousin joy, can be cultivated. Experiment with one or more of these practices:

  1. Go wide with your gaze. As our device-heavy culture narrows our focus much of the time, panoramic vision can be revitalizing. And it’s simple to do: While walking through your home, office, or neighborhood, soften and widen your gaze to take in the entirety of your visual field. This different way of seeing, also called optic flow, releases a mechanism in the brain stem involved in vigilance and arousal, relaxing your body-mind system. It invites you to bring a calm curiosity, rather than intense focus, to your world.
  2. Shake up the norms. Give your team permission to forget being serious, at least for a little while, and bring WONDER into the next meeting through positive humor, improvisation, music, nature, or play. The energy of WONDER is not only refreshing; it also reminds us to balance lightness with responsibility.
  3. Use WONDER as a culture-builder. Encourage your team to ask WONDER-generating questions, such as those in the leadership tool below, to break down social and organizational barriers, build healthy relationships, and work through problems effectively. Ask, “What else could be true?” before implementing kneejerk reactions to problems. Hire and reward curiosity. When you make WONDER a cultural norm, you empower vibrancy, connection, and adaptability.
  4. Start your day with WONDER. We humans are creatures of comfort. We are also creatures of exploration. People already actively seek the experience of WONDER, for example, in travels, connections with nature, and an increasing use of psychedelics. Others wait for the external world to stimulate WONDER within them. Perhaps there’s another approach. Ask yourself, “How can I bring an attitude of WONDER to my life, rather than waiting for life to amaze me?” Notice how this question sets the tone for your day. As Socrates once said, “Wonder is the beginning of wisdom.”

The Be Well Lead Well Pulse? assessment system includes a collection of close to 100 macro- and micro-practices, like those offered above, to enrich your capacity to thrive and amplify thriving within your team and organization. Contact us to work with a Be Well Lead Well Pulse? Certified practitioner in your world region, and learn more about our programs for getting certified to use Be Well Lead Well Pulse? wherever you lead.

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Eric L Lundgaard

Expert in consciousness, communication, the vast capacities of humanity, human evolution, as well as the nature of consciousness.

2 年

Ahh, the wonder of love...endless love!

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Eva Daman

Global People & Organizational Growth Consulting Partner

2 年

Yes! A life filled with wonder is a wonderful life! ??

Amy McDonald

CEO & Founder of Under a Tree, Wellness Consulting

2 年

Yes curiosity and wonder support better quality and longer life.

Betsy Wetzig

Somatic & Body Intelligence Explorations: Coordination Patterns & Somatic Dynamics Training, - Full Potential Learning

2 年

Great Wonder! I wonder if the AWE breath I have been working with would help people into their Wonder?

Jignesh Bhatt

Always be a Learner! Don't be a follower Be an influencer and a leader

2 年

Ms Rene fantastic the way you are exploring to balance everything wonderful Love to Lead such campaigns if we will get the opportunity in India let's us know we can compile our strengths,skills knowledge and resources to make a difference

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