Mood Off … A tendency to anger quickly.
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Mood Off … A tendency to anger quickly.

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We don't often think of angry people as being emotional, but anger is also an emotion.

Life is all about dealing with the ups and downs, to be patient come what may.

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Some people are inherently calm and don't get angry easily, whereas some people are quick to look for an excuse to anger.

One reason for getting angry could be that they associate their successes or failures with their personality, both on a domestic and intellectual level.

They might be living in a constant state of stress or tension, which leads to outbursts. Such people are stuck in their minds all the time and aren't able to come out of their moods.

They are in actuality weaker and get angry and frustrated when they are unable to face the situation.

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It's you who will decide how to deal with both. It’s better to be positive and to try to get the best out of unpleasant situations.

?If you develop a habit of getting angry quickly, then it's better to get rid of it as soon as possible to become a strong person.

Take care of those around you rather than taking your anger out on them

Disclaimer:?The information on this POST is not intended or implied to be a substitute for professional advice. The opinions expressed within this article are the personal opinions of the author. All content, including text, graphics, images and information, contained on or available through this article is for general information purposes / educational purposes only, and to ensure discussion or debate.

Thank you ….When somebody challenges them domestically or intellectually, they act like they are above it all.

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I almost always regret it when I let my guard down and start scrolling.

?I’ll inevitably see something that makes me feel bad about myself or my life.

Regardless of the intensity one possesses, one should always stress getting rid of this habit as soon as possible.

It's you who will decide how to deal with both. It’s better to be positive and to try to get the best out of unpleasant situations.

If you develop a habit of getting angry quickly, then it's better to get rid of it as soon as possible to become a strong person.

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Do you want to add a word or two?....

Take care of those around you rather than taking your anger out on them.

Masking insecurities is one of the dominant habits of people who act tough.

With their tough exterior, they tend to cover their insecurities and shortcomings behind that cover, there is often a significant amount of self-doubt.?

This masking can make you feel like a fraud, and then you’re always trying to hide your insecurities. This can lead to real problems.

Issues in relationships don’t get sorted out, or you don’t ask for and end up making mistakes.

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If you can’t acknowledge a weak spot and ask for help, or it stays there.

Rather than spending so much energy hiding the insecurity, asking for help will solve the issue at hand, and free up a lot of energy!

Your Comments….

It will help you in the long run, and the fatigue of having to hide your weakness is exhausting!

People with a strong mentality tend to improve their shortcomings, rather than concealing them with a tough exterior.

It hinders you from trying in the first place.?

Sometimes we’re so scared to fail that we don’t even try. And this makes life very small.

Maybe you had to be perfect as a child, or any mistake was harshly punished.

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You had to live up to your parents’ high standards and anything less than perfect was a failure.?

This kind of perfectionism makes us a mentally weak person in the sense that we can’t handle not being perfect.

She/he may desire to achieve a lot, but fail to do so due to their self-made cage in the form of their comfort zone.

If you want to achieve something more significant at the intellectual and domestic level, you must have the courage to come out of your comfort zone, and in doing so increase your mental strength.

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If you develop a habit of getting angry quickly, then it's better to get rid of it as soon as possible to become a strong person. ?

Take care of those around you rather than taking your anger out on them.

Regardless of the intensity of envy one possesses, one should always stress getting rid of this habit as soon as possible.

Most people would say that this guy/gal is an easy-going. But those who know him/her well will tell you that he/she who can periodically and suddenly blow up over the slightest of reasons.

I will tell you that she can turn on you in an instant. One minute she seems like she is in a good mood, the next she is in a rage. It’s hard to see when it’s coming on.

You can also bring?humor and lightness to your thoughts by simply changing the typeface.

In your mind’s eye, picture making the font on your negative thought teeny tiny comic sans.

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Don’t try to fight the thought, acknowledge it.

More importantly, focus on what other facts might also be true. For example, I may have made a mistake, and I can learn from it to make changes next time.

If you develop a habit of getting angry quickly, then it's better to get rid of it as soon as possible to become a strong person.

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Dayal Ram

Managing Director at DAYALIZE

1 年

It’s hard to see when it’s coming on. Depends on the communications perhaps…that changed his/her MOODS. You can also bring?humor?and lightness to your thoughts by simply changing the typeface. In your mind’s eye, picture making the font on your negative thought teeny tiny comic sans. Don’t try to fight the thought, acknowledge it, because there may be some truth to it. More importantly, focus on what other facts might also be true. It happens to most if not all of us. Something extremely emotional happens to us and we're just hysterical. Logic doesn't work. ?I may have made a mistake, and I can learn from it to make changes next time.

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