Mood Boosting: The Connection Between GABA, Neurotransmitters, and Energy
Neurotransmitters are secreted all through the body, in neurons of both the central and peripheral nervous systems.
I am excited to announce new functional nutrition tests. Functional nutrition tests for neurotransmitters can help support energy, mood and addictions.
This can provide valuable insights for a range of health concerns.
Neurotransmitter tests can determine whether your neurotransmitter levels are too low or too high.
GABA is an inhibitory neurotransmitter that helps regulate GABA, on the other hand, is an inhibitory neurotransmitter that helps regulate anxiety and stress levels in the brain. Foods that are rich in glutamate, such as broccoli and spinach, can help support GABA production.
Additionally, consuming foods that are rich in magnesium, such as almonds and spinach, can help support GABA function.
There are also other supporting neurotransmitters that play a role in overall brain health.
Serotonin, for example, is a neurotransmitter that regulates mood and can be supported by consuming foods that are rich in tryptophan, such as bananas and turkey.
If you are struggling with the following symptoms get in touch. It may be due to your neurotransmitters and there is a lot we can achieve with tweaks in your nutrition and lifestyle.
If you are struggling with?
Don't struggle alone.
I have struggled with many of these, and this is why I love being a nutritionist.?
Lifestyle and food as medicine is how I can help.
This article first appeared on www.trishtuckermay.com
Trish Tucker May: AWARDED NUTRITIONIST OF THE YEAR. Clinic based in Gloucestershire and online consultations if you are
? Are you struggling with SLEEP, STRESS? BRAIN FOG?
? Are you overwhelmed with ANXIETY?
? Have you become ACCIDENTALLY OVERWEIGHT?
? Are you TIRED OF BEING TIRED ALL THE TIME?
? Do you wish you had more energy and stamina to do the things you love?
? Does your body feel ALIEN to you?
If you are answering yes you need my help. Let me guide and support you to finding the answers you need. It may be hormone imbalance, food sensitivity and digestive problems that are causing your symptoms. I can help you figure out how you have got here, what is triggering your symptoms and?how you can create an environment for your body to heal, nourish and flourish. I run tests to diagnose your symptoms.?
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