Monica's story: The Big, White Bird

Monica dreamed that she was a big, white bird that had her nest close to? the top of the rocky mountain .

There were no trees so high on the mountain, only a few wild grasses, and she was surrounded by the blue skies.?

Monica was a big bird living there alone. She had white feathers, dusty in some places from the small, cracked rocks of the mountain, but that didn't bother her.? She liked to fly during the day, up there in the skies, spreading her big wings and gliding over the mountains. She was just flying under the sun. No purpose today, no goal, just enjoying being up there, with no struggle, no fight, full of the joy of existing.?

The air was warm, and there were no clouds in the sky, and? she was just gliding above the mountain, fully immersed in the happiness and peace of being present in that moment.? No struggle, just a simple existence, that was a moment in time when the big white bird that was Monica could recharge in her dream.

Have you seen any birds being depressed? Maybe sometimes. Usually, they are not .Yeah, they are just happy being a bird.?

Monica's body was sending her a message through her dream. She should make more time in her life for what brings her joy and peace. Even in the depth of depression, make room for joy in your life, and see the depression shrinking!