Mondays, Am I Right?

Mondays, Am I Right?

I've been highly aware of my negative thoughts and emotions lately. Part of me feels like I'm more susceptible to them currently, but I think I'm just ready to embrace them.

I just remembered that the algorithm served me a timely motivational video on pain that I'm now just connecting the dots to btw.

But no matter how hard I try, those negative thoughts and feelings never truly go away. The pendulum always swings back the other way.

That's law

After writing this, I had to look it up : ) Here's what I found on the Law of Rhythm:

This Universal Law is evidenced in the waves of the ocean, in the rise and fall of empires, in business cycles, in the swing of your thoughts from being positive to negative and in your personal successes and failures. In accordance with this Law, when anything reaches a point of culmination then the backward swing begins almost unnoticeably until such time that any forward movement has almost been totally reversed, then the forward movement begins again and the process is repeated.

So it's inevitable. The good comes with the bad, the old with the new, light with the dark - there's no point fretting over any of it.

And, in fact...

That's good

Guinevere Ellis probably says this to me every time we talk. It's been working wonders so thank you, btw!!

Every time something good comes out of something bad, I smile and think to myself, that's good. Now, I've been getting better at saying 'that's good' when that something bad happens in the first place. Cause I know I plan on saying it again sometime soon : )

I've been getting better and better at turning crappy thoughts and feelings into powerful insights. Things that improve my state of mind and improve my life in general.

Most recently, I was stressed about my game over the weekend. I stayed positive and didn't engage those thoughts and it paid off!

There was a moment when I felt like I could grab that pain; that I could pull on it like a thread and see it ripple through my life. It was like I plucked it from the fabric of spacetime because the feeling immediately went away. Then all of a sudden, insight flowed from me like a bursting dam. I had so many ideas I couldn't keep up with them.

What you think creates your reality. But I love it when shit manifests like that!

Join me on this journey...

I am manifesting $1M working for myself this year. Follow the Manifest a Million Challenge every Sunday through Thursday night - a look at my progress, plans, and thoughts throughout it all.

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Here's to getting better and better every day!

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Anthony Gaenzle

Helping Brands Find the Spark Between Creativity and Strategy | Author | Marketing and Content Strategy | Executive Coach | Looking to Grow Your Business or Boost Your Personal Brand? ?? Let's Talk!

3 个月

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