Monday Motivation 4/22/24
Arnold Schwarzenegger
Founder, The Pump app and Arnold’s Pump Club free daily newsletter. Beat the Predator. Traveled through time to save the human race. Public servant, not party servant. Bodybuilding champion.
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Last week, we celebrated the one-year anniversary of The Pump . I promised the village I would turn my motivation over to them because some of their stories are more inspirational than anything I can say here.
Some lost weight — members shared stories of losing 5, 10, 40, or 90 pounds. Some improved their health by reversing type 2 diabetes. Some increased their strength — I saw a lot of deadlift PRs and even more people who could pick up their kids without a struggle. Some are just enjoying life more with less pain.
But what blew me away the most was their mental transformations. That’s what makes me most proud of the village. These heroes are battling depression and anxiety and getting through unbelievable tragedies, and I’m so proud of them for sharing and lifting each other up.
Here are a few more comments that made me so proud. If you’re going through a hard time right now or aren’t sure if you’re ready to start exercising, I hope my friends here can inspire yo
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I think what is happening here is a one-two punch. Through their training programs, they found they had the power to change something in their life, which changed their whole outlook. You start to feel less powerless and wonder what else you can change. But also, through the village, they found they were never alone. Everyone is struggling with something. It’s the only place I’ve ever seen online where people are willing to share their darkest times or victories, and the whole community rallies around them.
So this week, find your power. Find your community. I am not exaggerating: those two things can save your life.
It doesn’t have to be The Pump. But if it is, when you start a free trial, go back and read those comments on my Pump Anniversary post. There are over 600, and they’ll give you all the fuel you need to get moving.
They sure inspired me.
Internet developer I have developed a new modern social network better than Facebook. I am looking for an investor.
1 个月https://www.youtube.com/watch?v=Y9RE2e_E1VU&t=6sGood day Mr.Arnold Schwarzenegger? My name is Valeriy Lennartts, I am an owner and a founder of the web page – https://inparadise.net I am looking for a potential investor who can invest money for the implementation of my project. It will be an innovative global Internet platform for communication, business and entertainment that will combine thousands pages of different directions all over the world. We will replace and unite such sites as Facebook, Instagram, Twitter, Ebay, Alibaba, LinkedIn, Youtube, Steam and messengers like – Facebook messenger, Viber, Telegram, Skype, Snapchat, and other. And also we created innovative sections in various directions, which have no analogues in the world Business plan - development of all 35 sections of the site with investments in the amount of – 10 410 000 Euro Link to view the presentation 3 - https://drive.google.com/file/d/1f_DFgD17DBbriBdifrvfpje1rvc13vSU/view?usp=sharing Link to view the business plan 3 - https://drive.google.com/file/d/1oNexR1tP9Z-zMZ-RBhdCdygdIOWHVeIW/view?usp=sharing Link to view the calculations - https://drive.google.com/file/d/1NFV5fZDgE1SEEg4unVMev4-cFYtKLNUG/view?usp=sharing
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6 个月Arnold I've been a fan of yours sense I was a kid my dad use to do sports photography and that's how I learned about you outside of Hollywood. I've read your books your new one be useful was awesome. I've never been a huge reader but might have been the quickest read of my life! It also laid some ground work for me outside of the gym. Thanks for the inspiration!
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6 个月Hey Arnold can we talk ...! ??
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6 个月Gewaltige Erfolgsgeschichte! ??
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