Mom’s New Mantra: Self-Care First, Juice Boxes Later!

Moms are finally putting themselves first! The 2024 Women’s Wellness Index reveals that nearly half of mothers are investing more in their own health, spending $263 more per month than average. With a 5% boost in health outcomes, these proactive moms aren’t just healthier—they’re also better equipped to care for their families.

Question of the Week: Looks like women’s health and empowerment is finally starting to show in the numbers. How might prioritizing self-care among mothers impact the long-term health and well-being of entire families? (Add your comments to the post!)