If Mom's not Healthy, Nobody is Healthy...
Mother's Day has come and gone and like most of the mom's I know you didn't get the day off. That is the tricking thing in the mom contract as even on the "Day Off" you are still on call the entire 24 hours. That contract gets signed roughly 9 months before you even get the job title and are often known as "expecting", much like becoming an intern. You go through all kinds of oddly embarrassing experiences, exponential personal growth, and then go through an extremely painful exit interview get a job that you aren't prepared for with daily "OTJT". Moms and future moms "aka daughters" this show is for you and the blessing you are in all the things you do. Watch my latest edition of "Save Your Health Sunday" to give your Mind and Spirit the lift they need so you can be a Better YOU day after day and year after year:
(please go to the original FB Live video to see the full video image)
"Save Your Health Sunday" every Sunday at 1pm on Facebook LIVE and at Physiofit.
Watch the previous webinars in the link above for even more great health content!
Contact me for your Health Coaching, Personal Training, and Corporate Wellness needs