MINI Workshop: 3 Way to Decode Your Sugar Cravings

Health is so much more than eat this, not that. If we take the time to truly listen to what our body is asking for, we can make different and better choices.

During this brief audio workshop, I share three ways to manage sugar cravings that don't involve deprivation or willpower.

Click here to listen (no e-mail sign-in required).

Melissa Danielle is an Integrative Nutrition Health Coach for Wild and Juicy Women at truthanddesirelab.com