MINDSWELL: Introducing... The Flourishing Journal!

MINDSWELL: Introducing... The Flourishing Journal!


Journaling is a powerful tool that can help you clear your mind, process your emotions, and deepen self-discovery.

Created by Pari Smart , this book is more than a journal. It’s a guidebook for living a more flourishing life. The Flourishing Journal presents a combination of powerful prompts and activities from the science of Positive Psychology with an opportunity to write and reflect as the topics resonate with you.

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