MINDSWELL: Finding Inner Balance... Journey to Enduring Well-Being

MINDSWELL: Finding Inner Balance... Journey to Enduring Well-Being


We are?excited to make available this 8-day course for anyone seeking to find greater inner balance amidst the day-to-day turbulence of life and the accompanying uneasiness, stress, overwhelm, anxiety, frustration and other range of emotions that we often encounter.?

Instead of trying to improve or change yourself, fix your feelings or change your life circumstances,?this course will teach you how to shift your vantage point to discover the deep “well” of well-being that is already here.

Finding Inner Balance: Journey to Enduring Well-Being?is offered by clinical psychologist Beth Kurland, Ph.D.


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If you'd like to offer your own thoughtful and intentional mindful product (physical or digital) on our Mindswell Marketplace, send us a message via the marketplace's Contact Page.


Don't miss notices of our future events and classes by signing up to receive the Mindful Life, Mindful Work Inc. Email Newsletter

We also invite you to visit MINDSWELL, our multi-vendor marketplace offering thoughtful and intentional mindful products. Creators of products interested in becoming one of our vendors can inquire via the stores Contact Page.

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