Mindset for a Smooth Transition

Mindset for a Smooth Transition

Military service is extraordinarily meaningful. Service members sacrifice an incredible amount on behalf of their country, family, and friends. They fight to protect the freedoms we get to enjoy in the United States.

It’s not surprising that many service members struggle to find meaning in their work after transitioning into the civilian sector. You may have coworkers who don’t care much about the mission of the organization and who don’t try too hard. People may seem selfish, lazy, or unwilling to sacrifice in order to overcome obstacles.

It can be a challenge to continue to find meaning after the military. Some find it difficult to not leave their best years behind them when they transition out.

As hard as it may be, openness can facilitate a much less stressful transition. So, how do you cultivate a mindset for a smooth transition?

The key may be to look at transition as a new opportunity rather than a negative experience. Instead of being unable to serve in the ways you used to or instead of having to take a new job, you get to do something different. Reframe how you think about your transition. You’ll now be able to learn something new.

This can be exciting! What’s your next adventure going to be? What does your bigger future look like?

Thinking of our present and future in negative terms can influence the way we feel and act in our new environment. Thankfully, the opposite is also true - reframing in positive ways can increase our satisfaction and joy.?

Maintaining a positive attitude can help keep your best years in front of you so you always have the opportunity to create your bigger future.

Want more information on how to facilitate a smooth military transition? Check out our free resource, the Military Transition Guide .

Robert Spedden Jr, PRS

Peer recovery specialist|Mental Health advocate|Social Media Coordinator| I intend to make every where I go a little better than when I started.

3 年

Phil Randazzo would you say the transition can be stressful because you are hoping to land that one job you'll love? Instead of bouncing from jobs to find something you love. I'll admit that's my stressor, I rather get into a possible career than float around for a bit in the civilian world.

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