The Mind’s Playground: Imagination vs. Reality

"A man is but the product of his thoughts. What he thinks, he becomes."?— Mahatma Gandhi

Have you ever considered the colossal power of our minds, sitting between our ears, steering us through the vast domains of spirituality and reality? It's like holding the Universe's most potent remote control, but instead of flipping through TV channels, we're navigating through the cosmic channels of possibility and fear.

Imagine the world of kids born into the lap of luxury. Their lives are like an all-you-can-eat buffet of opportunities and privileges. They never fret over the buffet running out. They’re as confident in their endless wealth as a cat is of landing on its feet—a belief that, astonishingly, acts like superglue, keeping their fortunes intact as they grow. This unshakable confidence, a firm belief that their financial well-being is forever kind of a deal, keeps them floating high in the financial abundance frequency.

The Fear Factor: A Party Crasher in Our Mind’s Gala

Now imagine if one of these fortunate souls starts to picture their empire crumbling or their health declining. Suddenly, their vibe takes a downturn. Here’s a universal spoiler: focus on the doom and gloom, and you're essentially rolling out the red carpet for it. Fear and worry, once they seep into your subconscious, become powerful manifesters of the very scenarios you dread.

Throwing fear out the window doesn’t only feel liberating but practically turns you into a crusader of your own life story. When you start buying into the idea that you’re a living, breathing magnet for all things awesome — be it health, happiness, money, or love — you’re setting up an invisible force field against life’s most bothersome worries.

So, What Can You Do? Here Are a Few Ideas...

"I choose to make the rest of my life the best of my life."?— Louise Hay

1. Silver Linings Playbook: No matter how bothersome the adversity you are going through, there’s always a silver lining. Find it, cherish it, and let it guide you out of any metaphorical tunnel.?After all, as we Positive Intelligence Coaches always emphasize; "Every outcome or circumstance can be turned into a gift and opportunity."

2. Future Perfect: Spend some time in your mind’s future, where everything has worked out just fine. That's more than positive thinking. It’s like placing a preorder for your ideal life scenario.? ?

3. Joyful Distractions: Negative thoughts nagging at you? Press pause. Dive into activities that lift your spirits — dance like nobody’s watching, laugh with a friend, meditate, or indulge in your favorite comedy. Find what flips your switch back to positivity.? ?

4. Gratitude Attitude: Make it a daily ritual to count your blessings. It’s like sending a thank-you note to the Universe, which in turn, sends more blessings your way.

Sprinkling these practices here and there into our lives not only helps us avoid most of life's curveballs, but they also help transform how we engage with the world. By nurturing a mindset that leans heavily on positivity, resilience, and a bit of strategic distraction, we're not just surviving; we're thriving. So, why not give these tricks a try? Who knows? You might find yourself walking a path that’s not only brighter but also surprisingly smoother.

Before You Go ??

TEDx Video of the Week: Why raising your vibration increases serendipity by Joanna McEwen

PS: After enjoying this short video, please make sure you scroll all the way down so that you don't miss the What Am I Up To These Days section of this newsletter.

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What Am I Up To These Days ??????

- I am looking forward to having you at one or more of my upcoming Insight Timer FREE live sessions. Today we are coming together at 1:00 PM EDT for a Total Solar Eclipse and April Aries New Moon Celebration. Please join us in welcoming this celestial event that will not reoccur again until 2044. For other upcoming events, click the "Events" tab on the page that will open up for you when you click HERE, and then sign up for the ones that work for you and add them to your calendar.

- I finalized my certification application to become a "Certified" Positive Intelligence Coach last week and if all goes according to plan, by the end of April, I will be a CPQC ??. The nervous countdown is on...

- I am accepting applications for my next Positive Intelligence cohort. If you are interested and would like to not only learn more about the program but also learn about your Saboteur tendencies, please go ahead and fill out the "I am Interested in Ipek's Positive Intelligence Program" form.

- Some of my clients prefer doing the Positive Intelligence program one-on-one with me, which is also an option that I offer. Please do not hesitate to contact me at [email protected] to get more information or click HERE to book a 30-minute complimentary session with me to explore your Saboteur tendencies and how they might be holding you back from creating the best relationship you could have with yourself and everyone around you.

- Did you listen to the latest episode of The Ultimate Coach Podcast? If you haven't, please do so during your Sunday walk or your quiet time sometime this week. You will get so much from the Coming Out of Hiding episode where I had April L. Dodd, M.A. as my brilliant guest.

- Put yourself first, and do something that gives you joy. Today and every day!