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The Mindfulness Workshop

Devin C. Hughes

Award Winning Keynote Speaker | Best-Selling Author | Leadership Coach | Workplace Culture Muse | Top 200 Global Employee Engagement Thought Leader | Board Member

发布日期: 2016年2月11日

I'm offering the second in my series of FREE workshops, Mindfulness in a Busy World. It will run for four weeks and be full of great information to help you become more mindful in every aspect of your life!

Mindfulness is an integrative, mind-body approach to life that helps people relate effectively to their experiences. It involves paying attention to thoughts, feelings and body sensations in a way that can increase our awareness, help us manage difficult experiences, and create space for wise choices.

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Mindfulness

You want to develop your creativity. What are some mindfulness techniques that can help you?
Mindfulness

What do you do if your creative voice lacks authenticity and uniqueness?
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How do you combine body scan therapy with other mindfulness techniques or modalities for optimal outcomes?
Mindfulness

You want to develop your logical reasoning skills in mindfulness. What are some effective ways to do so?
Mindfulness

What are some best practices and resources for learning and practicing mindfulness in yoga and education?
Creativity Skills

How can you use mindfulness to tap into your intuition and creativity when making tough decisions?
Mindfulness

What's the secret to developing a unique creative voice with mindfulness?
Mindfulness

What mindfulness techniques help you balance short-term and long-term goals?
Mindfulness

How can mindfulness help you identify your true passions?
Mindfulness

What are some best practices or tips for practicing mindful movement safely and correctly?

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