Mindfully Enjoying Summertime Fruits

Mindfully Enjoying Summertime Fruits

Rita Shimniok Rita Shimniok

Rita Shimniok

High Vibration Life Club Ministries Private Membership Association

发布日期: 2022年7月6日
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Liver health...it is tied to so many symptoms. My summertime tip - do NOT eat fruit at the end of your meal! How many of us have gone to a summer cookout, where the watermelon comes out for dessert...after you've enjoyed your grilled steaks or brats, salads, baked beans and other dishes? I certainly have! All fruits - including your summertime peaches and berries, digest more quickly than most foods. Melons digest in minutes whereas it can take that grilled steak EIGHT HOURS to digest!

To learn more about ways to support your liver, and even help to regenerate new cells in a damaged liver - visit my blog to learn how to love on your liver. https://purelylivingwellness.com/blog/enjoying-summertime-fruits

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Enjoy your summer - eat fruit first! - Rita S.

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