Be Mindful Of Your Mind
Louie Bernstein
LinkedIn Top Voice helping bootstrapped Founders, Startups to $5 Million, grow profitably. Fractional Sales Management and Coaching help. I know. I've been where you are. -> INC 500 Winner <- Book an introductory call.
What do you say when you talk to yourself?
You may not be doing it out loud, but there’s a conversation going on 24 x 7 inside your head.
Scientists say we have around 60,000 thoughts a day, with 75% of them being repeats. Of those, the majority are negative and playing in an endless loop.
Your worst enemy cannot harm you as much as your own unguarded thoughts.?
The Buddha said that thousands of years ago.? Negative self-talk is nothing new.
So, how do we stop this self-destructive behavior and turn it around for our own good. Here’s a few ways that have helped me, and I hope they help you. Warning: The first one’s the most difficult.
Your thoughts are feeding your mind information on what to believe, which determines how you feel, and then what action needs to be taken.
By understanding the framework of negative self-talk and implementing the strategies I listed, you can break free from its grip and cultivate a more positive and successful you.
So, here’s your Action Item and Mission, should you decide to accept it: Got some negative thought-trash that needs to be taken out?
Grab just one of those dream killers, kick it out, and replace it with a more positive one. You will think more positively, which lead to feeling more positive, and of course, acting in a more positive and successful way.
Remember, you are capable of great things. Turn your thinking around and watch your life transform.
You can do this! ??
??Please share this post to help someone else who may be in the negativity zone.? Remember, one hand washes the other and together they get clean.
Thank you for watching and I’ll see you next time. And if you’re watching this on YouTube please don’t forget to Subscribe and Like this video.? With a couple of clicks you could be helping thousands of people. Thanks.
About?Louie Bernstein
I'm an?INC 500 Winner?for achieving rapid sales growth over a five-year period without outside investment. I specialize in helping?small businesses and startups?with proven sales processes and systems to scale their growth and hit their goals.
If you're looking for someone to audit your current system and then help hire, organize, optimize, and train your sales team (and who's been where you are), reach out to me at [email protected].
And, for hundreds of videos that inspire, motivate, and help you sell more, please check out my YouTube channel.
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#positivity #negativity
The 5 Pillars To Grow Sales in Small B2B Businesses -> TTABS - Tactic, Technique, Attitude, Behavior, and Strategy Working In Alignment ?? **Life Change Speaker**
4 个月Your tips on catching ourselves in the act, challenging those negative thoughts, reframing them, and taking positive action are all great strategies for breaking free from this destructive behavior.
Brewing profits with words.
4 个月Good advice! I'll talk it up---to other people too!