Mindful Minute
Welcome to the Mindful Minute,?
Sixty seconds that will shape your day, week and eventually your future self.
A weekly dose of healthy habits that will encourage you to be productive, but self-aware.
As a business owner and an intense social media user, I understand the pressures that exist in 2022.
This newsletter will provide short, digestible value, that can be easily implemented minutes after reading every post.
The Mindful Minute is a community that will allow people to open up about their issues, solve problems together and re-ignite that passion for working hard, but healthy.
Highly Experienced Life Coach
2 年Great Work Oli..???????????????
Growth @ Phyllo | Solution For Creator Economy and Influencer Marketing: Don't miss anything on social media
2 年Thanks for the invite Oliver Hourd. Thoughtful work.
Performance | Mindset | Ultra Endurance ??
2 年Simplicity is a powerful tool in today’s distracted world. ? I subscribed to your news!
Content Editor & Writer at Freelance (Self employed)
2 年Looking forward
Marketing @ WOLF | CDMP | BA (Hons)
2 年Brilliant idea! Can’t wait to see this flourish ??