Mindful and Happy Living in Today's World
GoodTherapy
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GoodTherapy
Connecting mental health professionals with more referrals and resources to provide healthy, ethical psychotherapy.
In today’s fast-paced world, finding moments of peace and clarity can be a challenge. This week's issue examines techniques for enhancing your daily life with some meaningful submissions from two of our members.
If you’re looking to reduce stress, improve relationships, or simply find more joy in your day-to-day activities, take a quick read through. From mindfulness techniques to cognitive strategies, we provide actionable tips that you can easily incorporate into your routine.
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Forensic Expert | Ethics Consultant | Presenter | Critical Thinker
1 个月I am open to present this important topic online and for free https://drzur.com/Faces-of-the-Enemy.pdf