Mindful Awareness
Lynsey Gedye
I unlock creativity in people and businesses. If you're in tech, finance, health, or any other industry, you need to solve problems and stay competitive. I work globally - let’s connect. PS: My newsletter is available.
Be aware and present in each moment
Mindful awareness means living.
Live full in each moment.
When you breathe.
Feel the air fill your lungs.
When you walk.
Notice how your feet touch the ground.
Every sound, every sight, is a chance to be present.
Being aware keeps your mind clear.
It keeps your heart calm.
Don’t rush through life — you should live it.
Each moment has value, if you choose to see it.
Even in busy times, pause to connect with now.
Your presence is a gift to yourself and others.
Stay present.
Let life unfold with grace.
Alt - Image - Storm clouds behind the hill with houses. Another perfect day.
Rewiring Leaders to Thrive in Chaos
3 个月Beautifully said! It's a powerful reminder that our most valuable moments are often the ones we overlook. Taking the time to be fully present not only enriches our own lives but also deepens our connections with others. Thank you for sharing this wisdom—it's something we all need to hear more often. ?? ??