The mind is a powerful tool

Life's all about perspective.

The mind is a powerful instrument. It may not be a tangible organ like the brain, but it can be felt in everything we do and feel. It is said that we have the power to move mountains with our minds if we use their energy in the right way.

There are many research articles on the topic the mind is a powerful tool and how to harness its power. The mind directs our perception and can radically change our mood in positive or negative ways. How the mind sees the world creates our version of the world. Our perception of how we deal with the chaos of our environment is strongly influenced by our experiences, expectations, moods and even cultural norms. It is said that one man's trash is another man's treasure, which means that life is all about perspective. An event that happens remains the same, but how we feel about it depends entirely on the mind. The placebo effect is an important example here; it means that when a person's mind believes that something is true, the body reacts accordingly.

The mind is impressive. It learns through past actions and gives us inner suggestions as to how to react in certain situations.

Most people are blindly following this suggestion, not trying to break the cycle, even if its impact is constantly negative. The Bhagwad Gita says that human beings are core spiritual beings, possessing mind and body. When the mind is disturbed, it disrupts our regular functioning due to our deep identification with it. This is what leads a person in any form to an aggravated mental state. So the only way out of this constant negativity is to learn to direct the mind in the right direction and to correct our identification with it. It is so reassuring to know that we are apart from our minds, that we can only be an observer, and not be carried away by our minds.

You can also check our new year 2021 message in the blog YOUR NEW YEAR CELEBRATION COULD BE A SERVICE.

Every subconscious person is shaped by knowledge inputs, as one listens to different opinions and forms one's own habits and feelings toward a situation, person, or concept. It's becoming very difficult to depart from our earlier impressions. Again it also tells us that our mind is a powerful tool and filled with mysterious. The mind tends to wander; we need to learn to exploit its potential without being overwhelmed by it. Spirituality involves not only noticing when your mind wanders, but also bringing back its focus on positive dimensions to bring it into contact with the sources of goodness. There may still be times when the mind tries to take off on its own, and when we are aware of this, we must gently regain control of it.

The only way out of negativity is to learn to direct the mind in the right direction and to correct our identification with it. It's reassuring to know that we're apart from our minds.

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The article is first published on Mysteriousmonks.com