Mind Over Matter Is Real
In today’s world where there are constant distractions and multi-tasking is a way of life, one forgets to prioritize the important versus the urgent. The constant challenge of tackling something that is right in front of you instead of re-prioritizing and putting what is important first.
How can a human process so much so fast and yet constantly focus on the important things before the urgent? Unfortunately, many of us get overwhelmed or many know people who are considered “scatter brains”. Others use brute force to overpower but when analyzed they are hiding something else. “Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways” - Sigmund Freud.
Over the last five to ten years, a roller coaster ride of emotion and lack of focus on me, resulted in a multitude of back pain, up and down in weight, global travel of consistently over 120,000 miles a year, was taking its toll. It was time to do something different.
Six weeks ago, like many of us, the days were monotonous including the scenery, I sought a change. I was raised and believe in the mind is a very powerful thing. Once you put your mind to something, you can do it. Mind over matter etc. The syllogisms go on and on. But they make sense and why couldn’t I rewire my brain to eat better, exercise more, minimize the aches and pains?
Time to stop thinking and start doing so I engaged with Pasitive Solutions’ Melissa Pas Blake. Melissa formally educated me on ways to channel energy differently. Often as a leader, I am encouraging everyone who I work with to focus on the important as the urgent will be solved as well. When it came to me, that was way harder than it is in the business world. Through Melissa’s techniques, including Rapid Transformational Therapy (RTT), I was able to improve on my own personal power and be able to prioritize all of life’s events even faster and more efficiently, all the while feeling lighter and brighter. My first RTT session was aimed at removing blocks and reprogramming your mind. Thinking clearer, feeling brighter and lighter were Melissa’s main targets.
Now that my mindset was re-calibrated, Melissa then coached me through a meal plan that was like no other. Unlike what you read about or hear on television, you don’t need to go and buy special food. “Eating from the earth” is about as simple and straightforward as it gets. Some may think of a meal plan as all the food you don’t like, wrong. It is all the food that is available to all of us and consists of just about everything the earth generates and is not everything that comes “in a bag”. Nothing processed, nothing prepackaged or mass produced. What made it easier was Melissa’s daily techniques of affirmation was key.
After two weeks, the mind was cooking, the body was burning and slowly results were generated. After four weeks, the momentum started to really kick into high gear and the results were gaining steam. Each day, Melissa kept a positive outlook and by daily review of her recordings and supplemental materials to review. None of this was time consuming or disruptive to my day. The best part about Melissa’s approach is that this is the way everyday is supposed to be. Therefore, it was the farthest thing from a grind. Set your mind to it, stay focused, form into muscle memory, and the results in all facets of your life will improve.
I never thought that any brain exercises would actually work but through Melissa’s strength and proven techniques; the mind is a powerful thing.
Thanks to Melissa and Pasitive Solutions for her positive impact in helping me achieve my goals. Based on her proven techniques and constant coaching, I am confident with the right mindset, anyone can accomplish their goals. Melissa made it happen for me and she can make it happen for you.
Check out Melissa and Pasitive Solutions here https://www.dhirubhai.net/in/melissablake2/
Head of Business Development | ArchySoft | Custom Web Application Development Services
2 年Geoff, it is interesting!
CEO at Varlinx | Transforming leadership teams' potential to double effectiveness in the new hyper-complex age of AI
4 年I have seen too many leaders who are considered scatterbrains and use brute force to overpower, Geoff. I'm not sure they are hiding something. They are mostly unaware of their Reactive tendencies. It's a beautiful process to see how leadership teams outgrow those tendencies and become Creative, individually and collectively, so they can lead effectively in disruption, complexity and uncertainty.
Very inspiring, Geoff! Thanks for a motivating morning read and sharing you experience.
Regional Director, UK @Multiverse
4 年Great stuff Geoff- a vital consideration in a quarter driven world.
Experienced Finance Executive | Accounting Professional
4 年Good stuff Geoff! Does this mean you will no longer put down some Lupe fajitas?